CG Performance Therapy
Welcome to CG Performance Therapy, where your health and optimum performance are our main priority.
Sports Massage
CURRENTLY UNAVAILABLE
45 Minute Massage + Consultation
This massage treatment will aim to target small injuries or issues that you feel may need more attention to detail and a more specific and detailed session.
From
Sports Therapy
CURRENTLY UNAVAILABLE
Sports Rehabilitation
One Off Programme
We offer a range of programmes dependant on what it is that you are suffering with.
6 Week Guidance
Our 6 -week online physical rehabilitation program is designed to help people recover from injuries, surgeries, and chronic ailments by providing personalised, expert-guided therapy from the comfort of their own homes. Whether you're recovering from surgery, managing a chronic disease, or rehabilitating from an injury, this structured program provides the support and flexibility you need to rebuild strength and mobility. Each participant is given a personalised treatment plan prepared by a professional sports therapists. The application combines guided video workouts, live virtual therapy sessions, and educational resources to address your unique requirements, such as enhancing mobility, lowering pain, or increasing overall function. Weekly progress assessments guarantee that your therapy plan evolves alongside you, allowing for adjustments to exercises and intensity based on your recovery. Daily exercise routines, stretching, and strengthening activities will help you develop the skills needed to recover physical function, increase endurance, and prevent future injuries. The application also provides tools for monitoring your progress, talking with your therapist, and receiving real-time feedback.
8 Week Guidance
Our 8 -week online physical rehabilitation program is designed to help people recover from injuries, surgeries, and chronic ailments by providing personalised, expert-guided therapy from the comfort of their own homes. Whether you're recovering from surgery, managing a chronic disease, or rehabilitating from an injury, this structured program provides the support and flexibility you need to rebuild strength and mobility. Each participant is given a personalised treatment plan prepared by a professional sports therapists. The application combines guided video workouts, live virtual therapy sessions, and educational resources to address your unique requirements, such as enhancing mobility, lowering pain, or increasing overall function. Weekly progress assessments guarantee that your therapy plan evolves alongside you, allowing for adjustments to exercises and intensity based on your recovery. Daily exercise routines, stretching, and strengthening activities will help you develop the skills needed to recover physical function, increase endurance, and prevent future injuries. The application also provides tools for monitoring your progress, talking with your therapist, and receiving real-time feedback.
Google Form For Injuries
Fill out this form to give our Therapists a better idea of how we can help you https://docs.google.com/forms/d/e/1FAIpQLSfOvPbbABliraPj1prxHfYD1QIlF5nR0IAAZ0g27cKpLLcSaQ/viewform?usp=sf_link