Massage session with Lenka

Corrective Massage Therapist

Massage therapist since 2012. I mostly use Myoskeletal techniques in my sessions. That means I try to balance the pelvis, scan the body from the feet up, and focus on the root cause of the pain. Release tight muscles and activate inhibited muscles. Close facet joints that are open (Dowager's hump) and open facet joints that are closed (flat lower back). I am using the right amount of pressure. It is pain free but effective. Personal hygiene: please take a shower in the morning of the treatment. What to wear: sport shorts or you can leave underwear on. Large towel will be provided It is advisable to avoid eating for at least one hour before treatment. Also, more information can be found here: https://www.massageindublin.ie/useful-information.html