Dietitian
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Free initial consultation
Before we get to the nutrition assessment, let’s talk about your goals and together gather some vital information. We can do this by phone if you prefer!
15 min
Assessment
Comprehensive nutrition assessment
Goal setting, general information, nutrition analysis, physical analysis, pictures and food diary.
1 hour
Pantry Refresh
Clean your pantry and make space to support your health goals. Learn how to avoid products, additives and preservatives that compromise your health. And learn how to inject health and vitality into your kitchen.
1 hour
Follow up
Follow up nutrition appointment
30 min