Healings
Reiki
Energetic healing where you can relax, close your eyes and allow your body to be nourished. Reiki is able to rebalance blocked energy flow (chi) and promote healing from the inside out; physical and emotional!
Kinesiology
Dive into the inner knowing of your body in the most non- invasive way and learn to uncover and root causes for your current frustrations, ailments and things holding you back. Using muscle testing and a range of corrections I will bring your body into a state of balance removing stress, releasing muscle tension and calming the nervous system enabling you to feel lighter, feel empowered and feel yourself .
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Nutritional Consult
Tarot Reading
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Personal Training Consult
Let’s chat and come up with a plan to suit you! In person training can be arranged or I offer online as well. We talk goals , we talk abilities, we talk realistic dedication and we make it work !
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Personal Training Program
Let’s train ! In person or online I can offer you a weekly program, with the option for check ins, accountability assistance and general support when things get tough! In person sessions must be out of WORLD GYM BURLEIGH or EMF ROBINA
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Breathwork 1:1
Immerse yourself in an intimate 1:1 practice with the breath. Allow your mind to dip into the deeper consciousness is a safely held space, where pain and trauma can be released, where you can move through roadblocks and find beautiful awakenings. Often repeat sessions are recommended depending on what we’re working through - everyone is different though. Your breath, your body and your journey - I’m just here to guide, hold and assist.
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Workshops
7 day Mini Vulnerability Workshop
Coming soon! Without saying too much, this week will be about allowing yourself to be seen, to be heard and to understand at your core how fear, expectation and limiting beliefs might be infiltrating your progress. We will have a daily intention and workbook to fill out, option for an in person breathwork session (or jump online for the live broadcast), a mid week Q&A with me to check in, continued 1:1 support, a meditation to keep forever PLUS a mini tarot reading once completed on whatever you wish to know. This course will be a taster to the huge offering I’m building at the moment, stay tuned 👀
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