EMPWRD BY EMMA

Pacific Avenue – 4/38, Miami, Gold Coast

HIIT

A high intensity class designed to work up a SWEAT!

45 min

BOOTY

A lower body workout where we work on your strength and technique! Think squats, RDLs, hip thrusts… you’ll learn how to do them all! But be prepared to have a sore booty the next day hehe

45 min

FULL BODY HYBRID

Our Saturday full body class! This one is a mix of strength and cardio and will work your full body!

45 min