Flex Fitness
Meet Kate, a dedicated personal trainer and the proud owner of her own Personal Training business offering high-intensity interval training
Beeston, Nottingham
Hitclass
Dynamic and Energising Workouts: HIIT classes are designed to push your limits and challenge your body through a combination of intense exercises and short recovery periods. - Burn More Calories: By incorporating high-intensity exercises, HIIT classes help you burn calories more efficiently, even after your workout is over.
1 hour