Focus Pilates & PhysioTherapy

Schedule a session with us! Please book 1 package at a time. See you there!

Muntinlupa

Pilates-Based PT

Pilates-Based Physical Therapy (PBPT). Focused on helping individuals recover from injuries or discomfort.

Free Trial

For first timers


Starter Pack - Pilates Based PT

1 Assessment, 1 Stretch, Roll & Release and 3 Pilates-Based PT Sessions


Pilates-Based PT with Senior Instructor

One on One Private Sessions. A combination of clinical pilates and physical therapy.

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Pilates-Based PT with Junior Instructor

One on One Private Sessions. A combination of clinical pilates and physical therapy.

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Stretch, Roll & Release

Release muscular tension and improve muscle tone while you stretch, roll and release. Massage tools available to use.

General Pilates

A full-body workout that improves muscle tone, flexibility and strength.

Free Trial

For first timers


Starter Pack - General Pilates

4 Sessions


21 Day Journey — 12 Sessions

The perfect intro offer for those who want to build sustainable healthy habits. (Valid for 21 days)


General Pilates with Senior Instructor

One on One Session. Functional training to improve core stability and general strength.

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General Pilates with Junior Instructor

One on One Session. Functional training to improve core stability and general strength.

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Cadillac Reformer Classes

Beginner and Intermediate Classes! Packages may be shared with up to 2 individuals.

Cadillac 101 Private Session

One on One Session. Introduction to Cadillac Reformers. Perfect for beginners.

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Cadillac 101 Duet-Private Session

Introduction to Cadillac Reformers. Perfect for beginners. A duet session, bring a friend, partner or co-worker!

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Sculpt Private Session

One on One Session. Signature Pilates Cadillac/Reformer class. At least 10 prior pilates sessions is required.

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Sculpt Duet-Private Session

Signature Pilates Cadillac/Reformer class. At least 10 prior pilates sessions is required. A duet session, bring a friend, partner or co-worker!

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