• KALI SHAKTI •
International Center for Yoga & Holístic Therapies * Portugal *
Rua Marquês De Pombal 18 – 2 andar, Peniche
Yoga classes & On-Line
Different styles all levels
Yoga classes in Group.
*Traditional Yoga *Vinyasa *Vinyasa Flow *Power & Flow Vinyasa *Ayurvedic Yoga *Pranic Balance Yoga *Therapeutic Yoga *Yin Yoga
From
Gentle & Therapeutic yoga
Private class
Yin Yoga private class
A calm form of yoga, based on the Chinese Meridian theory. Yin Yoga gives you a flexible body and your mind comes to rest again.
Pregnancy yoga Private class
With pregnancy yoga you keep your body flexible and lively. Consciously relaxing through breath is central. The course provides an ideal guidance during one of the most intense but most beautiful moments in your life.
Meditation
Meditation class
By regularly meditating, your mind remains in good condition. Your blood pressure and heart rate are lower and it fights stress.
Meditation workshop
Same peace, but then outside. In the summer months we combine yoga with the wonderful peace in the wild. Book it in advance ( +351912486222)
Holistic Massage
Holistic massage incorporates different alternatives to approach a massage session. It could vary from relaxing, sports, deep, full body, with foot reflexology, triguer points, among others. Oils and essential oils (aromatherapy) are applied during the treatment.
Holistic Massage
Full body massage, with esencial oils, reflexology, acupressure. Deep tissue or relaxing.
Massage & Reiki
Massage
Holistic massage and Reiki
Pack 3 massages
Holistic massage - 60 minutes *Voucher available for 2 months*
Reiki Usui
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki healing session
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
From
Level I Reiki ATTUNEMENT
In person or ON-Line
Level II Reiki ATTUNEMENT
In person and On-Line
Level III REIKI Master
Yoga teacher Trainings
International Certification
50H Vinyasa flow yttc
