• KALI SHAKTI •

International Center for Yoga & Holístic Therapies * Portugal *

Rua Marquês De Pombal 18 – 2 andar, Peniche

Yoga classes & On-Line

Different styles all levels

Yoga classes in Group.

Yoga classes in Group.

*Traditional Yoga *Vinyasa *Vinyasa Flow *Power & Flow Vinyasa *Ayurvedic Yoga *Pranic Balance Yoga *Therapeutic Yoga *Yin Yoga

0–60 min

From


Gentle &  Therapeutic yoga

Gentle & Therapeutic yoga

Private class

1½ hour

Yin Yoga private class

Yin Yoga private class

A calm form of yoga, based on the Chinese Meridian theory. Yin Yoga gives you a flexible body and your mind comes to rest again.

1 hour

Pregnancy yoga Private class

Pregnancy yoga Private class

With pregnancy yoga you keep your body flexible and lively. Consciously relaxing through breath is central. The course provides an ideal guidance during one of the most intense but most beautiful moments in your life.

1 hour

Meditation

Meditation class

Meditation class

By regularly meditating, your mind remains in good condition. Your blood pressure and heart rate are lower and it fights stress.

1 hour

Meditation workshop

Meditation workshop

Same peace, but then outside. In the summer months we combine yoga with the wonderful peace in the wild. Book it in advance ( +351912486222)

2 hours

Holistic Massage

Holistic massage incorporates different alternatives to approach a massage session. It could vary from relaxing, sports, deep, full body, with foot reflexology, triguer points, among others. Oils and essential oils (aromatherapy) are applied during the treatment.

Holistic Massage

Holistic Massage

Full body massage, with esencial oils, reflexology, acupressure. Deep tissue or relaxing.

1 hour

Massage & Reiki

Massage & Reiki

1¼ hour

Massage

Massage

1½ hour

Holistic massage and Reiki

Holistic massage and Reiki

1 hour

Pack 3 massages

Pack 3 massages

Holistic massage - 60 minutes *Voucher available for 2 months*

Reiki Usui

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki healing session

Reiki healing session

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

1 hour

From


Level I Reiki ATTUNEMENT

Level I Reiki ATTUNEMENT

In person or ON-Line

8¼ hours

Level II Reiki ATTUNEMENT

Level II Reiki ATTUNEMENT

In person and On-Line

8¼ hours

Level III REIKI Master

Level III REIKI Master

Yoga teacher Trainings

International Certification

50H Vinyasa flow yttc

50H Vinyasa flow yttc


200h yttc

200h yttc