KALI SHAKTI
International Center for Yoga & Holístic Therapies
Rua Marquês De Pombal 18 – 2 andar, Peniche
Yoga in studio & On-Line
Power Vinyasa Flow
Tuesdays and Thursdays
From
Hatha YOGA
For many people, Hatha Yoga is an accessible way of yoga practice that makes you smooth, strong and relaxed.
From
Gentle & Therapeutic yoga
Tuesdays and Thursdays 11:00-12:15
Yin Yoga
A calm form of yoga, based on the Chinese Meridian theory. Yin Yoga gives you a flexible body and your mind comes to rest again.
Pregnancy yoga Private class
With pregnancy yoga you keep your body flexible and lively. Consciously relaxing through breath is central. The course provides an ideal guidance during one of the most intense but most beautiful moments in your life.
Meditation
Meditation class
By regularly meditating, your mind remains in good condition. Your blood pressure and heart rate are lower and it fights stress.
Meditation workshop
Same peace, but then outside. In the summer months we combine yoga with the wonderful peace in the wild.
Holistic Massage
Holistic Massage
Full body massage, with esencial oils, reflexology, acupressure. Deep tissue or relaxing.
Holistic Massage & reiki
Reiki Usui
Reiki healing session
From
Reiki ATTUNEMENT LEVEL I
In person or ON-Line
Reiki ATTUNEMENT level II
In person and On-Line