LannaLou
*Special 10% discount off ALL massages for GoHealth members (15% for first time bookings!) - just show your gym wristband when you arrive 😊
Overtoom 472 – GoHealth Amsterdam, Amsterdam
Massages
Book your massage today to start your journey towards wellness and relaxation!
Thai Massage (on the mat)
Enjoy a transformative treatment that combines all advanced techniques of Traditional Thai Massage for complete physical and mental restoration. Sessions include frontal (supine), side, back (prone), and sitting positions, advanced stretching, and therapeutic movements to optimize energy flow and relieve deep-seated tension. Targeted relief for headaches, back pain, knee pain, and shoulder/neck pain is provided through advanced acupressure points and personalised adjustments. You remain fully clothed for this massage which is given on an authentic Thai massage mat on the floor.
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Thai Table Massage
Perfect for individuals with physical challenges or those looking for comprehensive relief. This massage combines Southern and Northern Thai Nuad Bo-Rarn techniques on a massage table (you remain fully clothed). It provides thorough and effective treatment to enhance mobility and reduce pain.
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Thai Chair Massage
Enjoy a professional Thai Chair Massage designed to treat the back, shoulders, arms, hands, neck, and head. Using acupressure points and unique Nuad Bo-Rarn techniques to relieve tension and improve flexibility. This massage is done on a professional massage chair and you remain fully clothed.
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Deep Tissue Massage
Ideal for those with muscle tension or chronic pain, deep tissue massage uses firmer pressure and slower strokes to target deeper layers of muscle and connective tissue. Very beneficial for relieving knots and built-up tension. This massage is done on the massage table with oil and muscle relieving balm.
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Relaxing Massage
This soothing treatment is designed to melt away stress and tension, leaving you feeling refreshed and rejuvenated. Using gentle techniques to promote relaxation, improve circulation, and enhance overall well-being. Perfect for unwinding after a long day or simply treating yourself to some well-deserved pampering, a relaxing massage can help reduce anxiety, improve sleep quality, and elevate your mood. This massage is done on the massage table with oil.
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Back, Neck & Shoulder Massage
Alleviate tension and discomfort with our Back, Neck, and Shoulder Massage. This targeted treatment focuses on relieving the stress and muscle tightness commonly found in these areas. Using specialised techniques to release knots, improve mobility, and restore balance. Ideal for those who spend long hours at a desk or suffer from chronic upper body tension, this massage can help reduce pain, improve posture, and enhance overall well-being. This massage is done on the massage table with oil.
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Foot Reflexology
Experience the benefits of restoring bodily health and balance through Thai-style reflexology. This massage applies pressure to specific points on the feet that correspond with various bodily organs, promoting overall wellness. The lower legs and knees are also massaged during the 60 minute session. The session includes both foot massage techniques (with cream & oil) and the effective use of a reflexology stick. You remain fully clothed for this massage.
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Gift Cards
Yoga Massage Class
Join LannaLou and MayosManos for a transformative Yoga Massage Workshop every Sunday 13:00 - 14:15! Together, we’ll guide you through techniques to help you relax, heal, and connect deeper with your body. Don’t have a partner? No problem! We can match you with another participant on the day 😊 Spots are limited—secure yours today!