Life Shifts Coaching

Chapel Road, Outer West Durban

Life Coaching sessions

1:1 session

Online or in-person (Hillcrest, KZN). Make shifts in mood, body & language to better navigate the questions + challenges in this season

1½ hour

International clients 1:1 session

Online Make shifts in mood, body & language to better navigate the questions + challenges in this season

Motherhood sessions

Special events ask for special help, lets get you ready for it!

Couples sessions

Helping you align your goals, vision, dreams as a couple. Gain tools for deeper connection & communication


Pregnancy sessions

Find the invitation of this season & actively prepare your mind, body & soul for birth and beyond


Postpartum sessions

Navigate your changing role, rhythm & relationships. Gain tools for integrating your old and new life & to overcome current challenges & difficult emotions


Group coaching

Join a small group of fellow pregnant or postpartum mamas & journey through 5 key topics with Cary over 5 sessions

Couples sessions

Couples sessions

Helping you align your goals, vision, dreams as a couple. Gain tools for deeper connection & communication