Lisa Jane Yoga
330 Route D'avoriaz – Apt. 12, Morzine
Yoga
Hatha Yoga
For many people, Hatha Yoga is an accessible way of yoga practice that makes you smooth, strong and relaxed.
Balancing Beats Yoga
Dynamic blend of Tai chi and hatha yoga with a focus on building strength and length in poses. Expect to be moving from the beginning linking breath and movement to music.
Other
Meditation
By regularly meditating, your mind remains in good condition. Your blood pressure and heart rate are lower and it fights stress.
Pregnancy yoga
With pregnancy yoga you keep your body flexible and lively. Consciously relaxing through breath is central. The course provides an ideal guidance during one of the most intense but most beautiful moments in your life.
Outdoor yoga
Same peace, but then outside. In the summer months we combine yoga with the wonderful peace in the wild.