Massage by Marie

1 hour holistic / relaxing massage tailored to your needs

Calming and soothing. Improved blood circulation, increases the flow of nutrients and eliminating waste products. Relaxing massage often used in spas

90min full body holistic / relaxing massage tailored to your needs

On a lighter scale more calming and soothing. Improves blood circulation, increasing the flow of nutrients and eliminating waste products

Reiki

energy healing, deeply calming and therapeutic.

1 hour sports massage / deep tissue massage

A form of soft tissue mobilisation. For sporting and non sporting people. Reduces tension, improves flexibility, helps prevent common sporting injuries. This is a deep tissue massage targeting certain muscles and not for relaxation of such

1 hour sports massage with myofascial cupping

Massage techniques are used and then a cup is applied over areas of tension for a deeper facial release

Pre sports massage 30mins

Before a sporting event or activity. Increase blood circulation, flexibility. Preparation for a sporting event Stretches and loosens muscles at a vast pace for optimum performance

Post sports massage 30mins

After a sporting event or activity. Helps to increase blood circulation, remove metabolic waste and calm muscles down after activity

30 min leg massage

Leg massage with cupping 45mins

30min massage of your choice

this can be a 30min nice relaxing massage or a 30min quick fix sports massage