Yin Yoga and Qigong Sessions. Offered weekly in beautiful settings. Mixed group and ladies only sessions available.
Amman
A calm form of yoga, based on the Chinese Meridian theory. Yin Yoga gives you a flexible body and your mind comes to rest again.
From
By regularly meditating, your mind remains in good condition. Your blood pressure and heart rate are lower and it fights stress.
With pregnancy yoga you keep your body flexible and lively. Consciously relaxing through breath is central. The course provides an ideal guidance during one of the most intense but most beautiful moments in your life.
Same peace, but then outside. In the summer months we combine yoga with the wonderful peace in the wild.