FIT WITH MER

From Madrid

Intake

Intake Training

Let's meet! Leave your phone number and I will text you!

15 min

Free initial consultation Nutrition

Before we get to the nutrition assessment, let’s talk about your goals and together gather some vital information. We can do this by phone if you prefer!

15 min

Private lessons

1-on-1 guidance

Personal Training

1 hour

Duo Personal Training

1 hour

Group lessons

Gather a group of friends and get fit together

Bootcamp

1 hour

Meal Plan

Comprehensive nutrition assessment

Goal setting, general information, nutrition analysis, physical analysis, pictures and food diary.

1 hour

Pantry Refresh

Clean your pantry and make space to support your health goals. Learn how to avoid products, additives and preservatives that compromise your health. And learn how to inject health and vitality into your kitchen.

1 hour

Follow up

Follow up nutrition appointment

30 min