🕯️Do you have any medical conditions? If yes, please specify.
🕯️Are you currently taking any medications? If yes, please list them.
🕯️Have you had any recent injuries or surgeries? If yes, please specify.
🕯️Do you have any allergies or dietary restrictions? If yes, please specify.
🕯️What are your main fitness goals?
Are there any specific areas of your body you want to focus on?
🕯️How many times per week are you willing to commit to training sessions?
🕯️Do you have any previous experience with exercise or working out?