Caterpilates
Pilates Instructor | Polestar | Mat | Reformer | Privates | Small groups | Transformation from the inside out | Ghent, BE
Mat Pilates Classes
Semi-private mat class - Home studio
Step into a space where movement feels personal, intentional, and supportive. In my home studio, I offer semi-private Pilates classes limited to just five participants per session—striking the perfect balance between the energy of a group and the attention of private coaching. These classes are designed to give you the space to move mindfully, receive hands-on guidance, and be seen and supported in every exercise. The small group setting allows me to tailor cues and adjustments to each individual, so you get exactly what your body needs—whether that’s building strength, improving alignment, or finding more ease in movement. The atmosphere is cozy, calm, and completely private—a refreshing shift from the busy studio environment. Here, you can focus on yourself without distractions, surrounded by like-minded movers. It’s not just a class. It’s your time to reconnect, reset, and recharge—with care and intention. Location: Tussen ‘t Pas 26 Ghent
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Saturday Group Classes at Club9000
Our group Pilates classes offer a vibrant, energizing movement experience in a truly beautiful space. With around 10 participants, these sessions strike that sweet spot—big enough for group energy and community, but still small enough to keep things mindful and movement-focused. These classes are best suited for healthy, experienced movers or those already familiar with Pilates. If you’re working through an injury or in need of a more tailored approach, I’d love to guide you in a smaller or private setting instead. While I always offer options and modifications, the group size means I can’t provide the same level of individual attention throughout the class. Expect a mix of upbeat music, creative sequences, and small props like resistance bands and Pilates balls to help you challenge your body in new ways. These classes are the perfect chance to connect, move, and share space with like-minded people. And after class? Stick around for a matcha or coffee at the café, and soak up the good energy we’ve created together. Location: Sint-Joriskaai 6a, Ghent 9000
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Reformer Pilates
2:1 Reformer Pilates – Home studio
Experience the benefits of Reformer Pilates in a semi-private setting with just two participants per session. This allows for personalized guidance, proper form, and steady progress. If the suggested timeslots don’t work for you, feel free to reach out! We can explore alternative options to find a time that fits your schedule. Note: grip socks are mandatory
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Private sessions
New to Pilates or craving a more personalized approach? My 1:1 coaching sessions are designed to meet you exactly where you are—whether you’re just starting out or looking to deepen your practice. We begin with a comprehensive body & movement assessment, where we identify any pain points, imbalances, or specific goals. Based on this, I create a customized plan that blends both mat and Reformer Pilates, tailored to support your body, lifestyle, and long-term progress.
Body & Movement Assessment
Are you curious about how your body truly moves? Wondering where certain aches or imbalances might be coming from? Or maybe you’re just ready to deepen your connection with your body and take a more personalized approach to your training? The Body & Movement Assessment is a one-on-one session designed to give you clear insight into your body’s current state—its strengths, its compensations, and the areas that need attention. We’ll go through a series of 15 targeted exercises to assess mobility, strength, posture, and coordination. I’ll also take time to learn about your fitness and health history, your movement habits, and any pain or limitations you’ve experienced. From there, we’ll identify your problem areas, uncover how your body may be compensating, and create a personalized movement plan that supports your goals—whether that’s building strength, healing from injury, or simply moving with more freedom and awareness. This session is ideal for: — Anyone recovering from injury or dealing with chronic discomfort — Beginners who want to start their Pilates journey safely and smartly — Athletes or experienced movers wanting to refine technique and prevent injury — Anyone seeking more connection and understanding of their body Knowledge is power—and in this case, it’s also the path to healing, strength, and better movement. Let’s take the time to truly get to know your body—so we can support it in the way it deserves. Note: Please book at least a week in advance.
Private session
I create a customized plan that blends both mat and Reformer Pilates, tailored to support your body, lifestyle, and long-term progress. These sessions offer focused guidance, hands-on adjustments, and the space to truly connect with your body. It’s your time, your pace, your transformation. Ready to move with more awareness, strength, and confidence? Let’s get started. Note: Please book at least a week in advance.
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Multipass & Gift card
Looking to commit to your practice or give the gift of movement? Below you’ll find all current multipass options, our intro offer, and the gift card selection. Feel free to reach out if you have any questions or want to double-check the details regarding terms and conditions.
Multipass
Please note: While you can purchase your multi-pass here in this section, booking a class still requires a separate step. Simply go to the class you’d like to attend, select your time, and choose the multi-pass option at checkout. You’re also welcome to purchase your multi-pass directly from me before or after your session. Multipacks are strictly for personal use and are valid for a limited time. If lost, unfortunately they can’t be replaced for free—so hold onto them carefully.
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Gift Card
Want to surprise a loved one with the gift of movement? Terms and conditions apply. Feel free to reach out for more info.
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