Pilates classes for everyone who wants to become healthier, reduce back&neck pain, correct their posture and get fitter!
Park Gate, London
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This class is open to everyone. Easier / challenging options will be offered. The aim of this class to improve our health, boost our energy, gain some flexibility and strength and feel better in mind and body!
This class is open to everyone. Easier / challenging options will be offered. The aim of this class to improve our health, boost our energy, gain some flexibility and strength and feel better in mind and body!
Reformer, Cadillac, Combo Chair, Springboard, Ladder Barrel, and other accessories.
Tailored program to suit your needs. Includes posture analysis. These sessions can be done in your own place or mine.