YOGAëlle – Services:

Connecting call

Let’s connect! Book a free discovery call to explore how my 1-on-1 program can support you. ✨" Next Steps After the Discovery Call: 1. Personalized Plan Creation: Based on our call, I’ll design a customized approach tailored to your needs and goals. 2. Schedule Your Sessions: We’ll set up a timeline that works best for you to begin your journey. 3. Start Your Transformation: Dive into the practices of yoga, meditation, and nature alignment, guided step-by-step toward balance and vitality. I’ll be with you every step of the way to support your progress! 🌿✨

1 hour

Connecting call

Let’s connect! Book a free discovery call to explore how my 1-on-1 program can support you. ✨" Next Steps After the Discovery Call: 1. Personalized Plan Creation: Based on our call, I’ll design a customized approach tailored to your needs and goals. 2. Schedule Your Sessions: We’ll set up a timeline that works best for you to begin your journey. 3. Start Your Transformation: Dive into the practices of yoga, meditation, and nature alignment, guided step-by-step toward balance and vitality. I’ll be with you every step of the way to support your progress! 🌿✨

Traject based on the connecting call.

Your personalized program is designed based on insights from our connection call. Together, we’ll create a journey that aligns with your unique needs, goals, and lifestyle—blending yoga, breathwork, meditation, and nature-based practices for holistic growth and transformation. The duration of the journey depends entirely on your needs. Each session is €13.50, and the number of sessions will be guided by your goals, preferences, and progress. This is a step-by-step process, allowing us to adapt and ensure the program aligns perfectly with what you need at each stage. Your growth is the priority, and we’ll move at a pace that feels right for you. Let’s co-create a journey that’s as unique as you are! ✨

1¼ hour

Traject based on the connecting call.

Your personalized program is designed based on insights from our connection call. Together, we’ll create a journey that aligns with your unique needs, goals, and lifestyle—blending yoga, breathwork, meditation, and nature-based practices for holistic growth and transformation. The duration of the journey depends entirely on your needs. Each session is €13.50, and the number of sessions will be guided by your goals, preferences, and progress. This is a step-by-step process, allowing us to adapt and ensure the program aligns perfectly with what you need at each stage. Your growth is the priority, and we’ll move at a pace that feels right for you. Let’s co-create a journey that’s as unique as you are! ✨

1-1 Meditation session

Active Meditation is a unique blend of movement, breathwork, and sounds. Benefits: - Releases stored emotions and breaks old patterns. - Awakens the body’s energy. - Purifies/ clears the mind - Increases self-awareness. - Improve emotional balance.

1 hour

1-1 Breathing session

A personalized breathwork session designed to guide you through powerful breathing techniques. These practices help release tension, improve energy flow, and create a deep connection between your body, mind and soul. Why: - Reduce stress and calm your nervous system - Boost mental clarity and focus - Release emotional blockages - Improve energy, sleep, and overall well-being - Strengthen the mind-body connection Who Is It For? This session is for anyone seeking to: - Find calm and balance in a busy life - Heal and release emotional tension - Improve breathing patterns and vitality - Deepen self-awareness and relaxation No prior experience is needed—this session meets you where you are, supporting your unique needs and goals.

1 hour

1-1 Breathing session

A personalized breathwork session designed to guide you through powerful breathing techniques. These practices help release tension, improve energy flow, and create a deep connection between your body, mind and soul. Why: - Reduce stress and calm your nervous system - Boost mental clarity and focus - Release emotional blockages - Improve energy, sleep, and overall well-being - Strengthen the mind-body connection Who Is It For? This session is for anyone seeking to: - Find calm and balance in a busy life - Heal and release emotional tension - Improve breathing patterns and vitality - Deepen self-awareness and relaxation No prior experience is needed—this session meets you where you are, supporting your unique needs and goals.

1-1 Yoga session

A private yoga session tailored specifically to your body, goals, and needs. Whether you’re a beginner or an experienced yogi, we focus on creating a personalized practice that blends physical postures, breathwork, and mindfulness. Why: - Improve Physical Health: Supports digestion, circulation, and healthy blood pressure - Manage Stress: Balances the nervous system and promotes relaxation - Enhance Strength & Flexibility: Builds resilience in the body and prevents injuries - Support Healing: Addresses issues like chronic pain, sleep disorders, and fatigue - Boost Energy: Aligns the body’s energy flow for vitality and mental clarity Who Is It For? This session is ideal for: - Anyone seeking natural support for health issues like digestion, blood pressure, or stress - Those looking to balance body, mind, and spirit through yoga as a healing tool - Beginners or experienced practitioners wanting a customized approach - Individuals ready to explore yoga as a form of self-care and medicine Discover how yoga can be your pathway to better health and a more balanced life.

1-1 Yoga session

A private yoga session tailored specifically to your body, goals, and needs. Whether you’re a beginner or an experienced yogi, we focus on creating a personalized practice that blends physical postures, breathwork, and mindfulness. Why: - Improve Physical Health: Supports digestion, circulation, and healthy blood pressure - Manage Stress: Balances the nervous system and promotes relaxation - Enhance Strength & Flexibility: Builds resilience in the body and prevents injuries - Support Healing: Addresses issues like chronic pain, sleep disorders, and fatigue - Boost Energy: Aligns the body’s energy flow for vitality and mental clarity Who Is It For? This session is ideal for: - Anyone seeking natural support for health issues like digestion, blood pressure, or stress - Those looking to balance body, mind, and spirit through yoga as a healing tool - Beginners or experienced practitioners wanting a customized approach - Individuals ready to explore yoga as a form of self-care and medicine Discover how yoga can be your pathway to better health and a more balanced life.

Nutritional Guidance: Inspired by Nature

Discover the power of natural, wholesome foods to nourish your body and mind. Together, we’ll focus on: Seasonal Eating: Align your diet with the rhythms of nature for optimal vitality. Whole, Unprocessed Foods: Prioritizing fresh, local ingredients that support digestion and overall health. Balanced Nutrition: Crafting meals that provide energy, harmony, and well-being. This personalized guidance is designed to help you reconnect with your body and the earth, using food as a tool for lasting health and vitality.

1¼ hour

Nutritional Guidance: Inspired by Nature

Discover the power of natural, wholesome foods to nourish your body and mind. Together, we’ll focus on: Seasonal Eating: Align your diet with the rhythms of nature for optimal vitality. Whole, Unprocessed Foods: Prioritizing fresh, local ingredients that support digestion and overall health. Balanced Nutrition: Crafting meals that provide energy, harmony, and well-being. This personalized guidance is designed to help you reconnect with your body and the earth, using food as a tool for lasting health and vitality.