Renske ☼ Massage ☼ Yoga

Holistic Massages, Reiki & Yoga

Massages

Massage of your choice at my house at Zeeburgereiland in the East of Amsterdam *only on Thursday & Friday

Relaxation Massage

Relaxation Massage

Deep, warm oil, full body massage. An holistic, relaxing and healing offering rooted in different traditional massage schools. We start with a brief conversation to explore what’s going on in your life, mind and body and what you’re seeking from the treatment. During the massage I intuitively respond to what your body asks for, so you can shift tensions and release blockages. With warm, natural scented oil that you can pick yourself and relaxation music, the aim is to calm and reset your whole being and give yourself some extra love.

0–90 min

From


Ayurvedic Massage

Ayurvedic Massage

Abhyanga is an Ayurvedic massage technique that uses warm herbal oils to balance the body and mind, helps to stimulate circulation, promote relaxation, and rejuvenate the body. It restores the balance of doshas (Vata, Pitta, Kapha) and enhances overall well-being. Unlike Swedish or deep tissue massage, which focuses primarily on the muscles, Abhyanga massage also stimulates the lymphatic system and energy points (marma). The tissue is nourished, the aging process is slowed down, the mind is calmed, emotions are balanced and warmth and security are given. Before each massage, we determine your current condition, possible sensitivities and your needs in a short talk based on the Ayurvedic constitutional teachings. Derived from this information, the treatment is designed to be either calming, balancing or activating, if necessary also including the corresponding marma points.

1¾ hour

From


Ayurvedic Massage + Marma Points

Ayurvedic Massage + Marma Points

75–90 min

From


Pregnancy Massage

Pregnancy Massage


Postpartum Massage

Postpartum Massage

Deep, warm oil, full body massage. An holistic, relaxing and healing offering rooted in different traditional massage schools. We start with a brief conversation to explore what’s going on in your life, mind and body and what you’re seeking from the treatment. During the massage I intuitively respond to what your body asks for, so you can shift tensions and release blockages. With warm, natural scented oil that you can pick yourself and relaxation music, the aim is to calm and reset your whole being and give yourself some extra love.

1–1½ hours

From


Energetische Massage

Specials

Massage of your choice at my house at Zeeburgereiland in the East of Amsterdam *only on Thursday & Friday

Holistic Pulsing

Holistic Pulsing


Massage + Holistic Pulsing

Massage + Holistic Pulsing


Reiki

Reiki


Massage + Reiki

Massage + Reiki


The Healer

Een mini retreat voor jezelf. Een Privé Yoga Nidra slaap meditatie sessie gevolgd door een Signature Massage. Een heerlijke behandeling om diep te ontspannen, stress los te laten en op te laden.


Reiki + Yoga Nidra

Yoga

To book this option: Please contact me at 0612183773 or contact@renskevanleeuwen.com

Private Vinyasa

Private Vinyasa

1 hour

Private Yin

Private Yin

To book this option: Please contact me at 0612183773 or contact@renskevanleeuwen.com


Private YinYang

Private YinYang

To book this option: Please contact me at 0612183773 or contact@renskevanleeuwen.com


Private Yin + Reiki

Private Yin + Reiki


Private Yin + Nidra

Private Yin + Nidra