Restorative rituals for body mind & soul. Unwind with reiki, massage, crystal healing & meditation. Where busy lives come to slow down....
1 Gaelic Lane – 1st Floor, within Breathing Space yoga studio, Aberdeen
Restorative rituals for body, mind and soul
A truly restorative ritual to nurture body mind & soul. We begin with connecting to breath, I will gently guide you to a deep state of rest with meditation, soothing scents and sounds. Then we ease into an intuitively guided, nurturing Indian Head Massage to ease tension from your shoulders, neck and head allowing you to drop in deeper. I then lay healing crystals on and around you while channelling Reiki - placing my hands on and above your body to allow the energy to flow freely. We end with cleansing breaths and grounding before you leave feeling truly nurtured, aligned, balanced and ready to face the world from a more centred place. A sacred space for you to truly relax, unwind and drop back into your heart.
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Time to nourish your own needs… the perfect remedy to ground you back into your body. If you’ve been feeling off balance, scattered or lost, this Ritual will help guide you back to your heart. We begin with setting an intention for how you wish to feel, then settling in with some guided breaths, soothing scents and sounds. As you sink deeper in to rest, I will then place healing crystals on and around your body, while channeling reiki to clear energy blocks, helping you to let go of anything that feels heavy. Balancing and aligning your chakras, encouraging the free flow of energy through your body. All on a soft, comfy, cosy bed. You will be nurtured, held and leave feeling the energy of unconditional love & support around you.
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Sink into the comfort of the warm, cosy bed, while I guide you through a meditation themed for the energy you need to feel right now. Whether it’s more grounding, peace, forgiveness or more self belief - to uncover your inner Goddess, I will guide you to that place within. Using the healing energy of crystals and reiki to clear any blockages standing in your way. You will leave feeling nourished, lighter, and with greater clarity for your path ahead. Connected back to your heart, your wisdom and your truth.
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Each month I offer 1 weekend day for appointments