Your Salon. Your Escape.
A private space to restore your hair, your energy, and your sense of self.
Hilo, Hawaii
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Retreat
The Escape
The Escape is a five-hour immersive retreat nestled within the lush rainforest of Wild Vanilla Farm on Hawaiʻi Island. This experience invites you to spend intentional time reconnecting with yourself through nature, movement, reflection, and meaningful connection.
ByThroughout the afternoon, you’ll be guided through thoughtfully curated practices that support your relationship with yourself - not only during the retreat, but long after you leave.
Your experience includes
✦ Guided Journaling
✦ Meaningful Connection
✦ Gentle Yoga
✦ Walking Meditation
✦ Conscious Connected Breathwork
✦ A Nourishing Meal
✦ Time to Rest, Reflect, and Connect
Every practice has been intentionally chosen because it offers something you can continue bringing into your everyday life.
This experience is for you if…
• You’re craving a slower pace.
• You want to spend more intentional time in nature.
• You’re looking to reconnect with yourself.
• You appreciate meaningful conversation and genuine community.
• You’re curious about journaling, yoga, meditation, or breathwork.
No previous experience is necessary. Simply arrive as you are.
What to bring
• Comfortable, loose-fitting clothing
• A reusable water bottle
• A light layer for changing weather
Everything else will be provided.
Please note
Conscious Connected Breathwork may not be suitable for everyone. A health questionnaire and waiver will be completed prior to participation. If you have any medical conditions or questions, please reach out before booking.
Location
Wild Vanilla Farm
Hawaiʻi Island
Detailed directions will be emailed after registration.
Please select the contribution that feels right for you. All participants receive the exact same Escape experience. Kamaʻāina Community Rates are available exclusively to current Hawaiʻi residents.
From
The Cave x Yoga Centered
Monthly Group Breathwork
Join us for a monthly guided Conscious Connected Breathwork experience designed to help you slow down, regulate your nervous system, reconnect with your body, and create space for whatever is ready to unfold.
Through intentional breathing, carefully curated music, and guided integration, this practice supports emotional processing, stress reduction, increased body awareness, and a greater sense of presence and clarity.
Whether you’re completely new to breathwork or have an existing practice, you are welcome here. Every session is unique, and there is nothing you need to achieve - simply arrive as you are.
Please wear loose, comfortable clothing and bring a water bottle. Yoga mats and props are provided.
Session Length: Approximately 90 minutes
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Contraindications
Conscious Connected Breathwork may not be appropriate for individuals who are pregnant or have certain medical conditions, including cardiovascular disease, uncontrolled high blood pressure, epilepsy or seizure disorders, detached retina, glaucoma, recent surgery, severe respiratory illness, aneurysm, or a history of psychosis or schizophrenia.
If you have questions about whether this practice is appropriate for you, please reach out before booking.
By registering, you acknowledge that you have read the contraindications and understand that participation is voluntary and at your own discretion.
Private Breathwork
Private Breathwork Session
A 1:1 guided space to slow down, reconnect with yourself, and explore the restorative power of your breath at The Cave.
Using Conscious Connected Breathwork, this one-on-one experience supports nervous system regulation, emotional processing, and a deeper connection to your body. Each session is intentionally guided, allowing you to move at your own pace while creating space to release tension, cultivate presence, and explore whatever is ready to unfold.
Each session includes:
• Arrival and intention setting
• Guided Conscious Connected Breathwork
• Time for rest and integration
• A personalized reflection and journal prompt to support your continued integration
No two sessions are the same. Every experience is unique to you and where you are in the present moment.
Please wear loose, comfortable clothing and be prepared to lie on a yoga mat for the duration of the session.
Session Length: 90 minutes
Contraindications
Conscious Connected Breathwork may not be appropriate for individuals who are pregnant or have certain medical conditions, including cardiovascular disease, uncontrolled high blood pressure, epilepsy or seizure disorders, detached retina, glaucoma, recent surgery, severe respiratory illness, or a history of psychosis. If you have any questions about whether this practice is appropriate for you, please reach out before booking.
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Shared Breathwork Experience
Experience the restorative power of your breath together at The Cave.
This private session is designed for two people who want to slow down, reconnect with themselves, and share a meaningful experience side by side. Whether you’re partners, close friends, siblings, or family, this guided journey creates space for presence, emotional awareness, nervous system regulation, and deeper connection.
Together, you’ll move through Conscious Connected Breathwork while honoring your own individual experience within a shared space.
Each session includes:
• Shared arrival and intention setting
• Guided Conscious Connected Breathwork
• Time for rest and integration
• Personalized reflection and journal prompts
No two journeys are the same. Every experience unfolds uniquely for each individual while being witnessed and supported together.
Please wear loose, comfortable clothing and be prepared to lie comfortably on a yoga mat for the duration of the session.
Contraindications
Conscious Connected Breathwork may not be appropriate for individuals who are pregnant or have certain medical conditions, including cardiovascular disease, uncontrolled high blood pressure, epilepsy or seizure disorders, detached retina, glaucoma, recent surgery, severe respiratory illness, or a history of psychosis. If you have any questions about whether this practice is appropriate for you, please reach out before booking.
From
The Cave Session
An immersive experience for mind, body, and spirit.
The Cave Session
The Cave Session is our signature service, created for those seeking inner clarity and outer renewal.
We begin with a 30-minute intuitive reading (Tarot or Akashic*) to offer insight for any season you find yourself in. From there, you’ll receive a scalp massage with aromatherapy to ground your energy, followed by a shampoo and Areté Bond-Building Hair Masque to deeply restore and strengthen your hair.
While the masque sets, you’ll be cared for with a hand and arm massage to release tension and support full-body relaxation. We’ll finish with a restorative haircut + style to reflect the version of you that’s ready to emerge.
Come as you are, leave feeling grounded, clear, and deeply cared for.
*Please Specify Tarot or Akashic in your notes when booking
Treatment
These offerings are designed to nourish more than just your hair. They support your nervous system, scalp health, and balance.
Whether you’re seeking stress relief, deep hydration, or a moment to reconnect with yourself, these rituals are an invitation to soften, ground, and return home to your body.
Healing Oil Ceremony
Rooted in the sacred Ayurvedic practice of Shirodhara, this ceremony invites deep calm and restoration through the steady flow of warm oil across the forehead a treatment long known to soothe the nervous system, reduce stress, and nourish the scalp and hair.
Here at The Cave, I’ve expanded this ancient ritual into a full-body sensory experience. Your ceremony includes grounding scalp, neck, and shoulder massage with aromatherapy, the traditional Shirodhara oil treatment (with ashwagandha, gotu kola, skullcap & other calming herbs), a restorative scalp massage, a tailored deep conditioning mask, hot towels, a hand and arm massage, refreshing cold waterfall rinse, and a complete blow dry style or curly diffuse.
A healing journey for both body and spirit.
Areté Scalp and Strands Ritual
The Areté Scalp and Strands Ritual is a restorative reset for your scalp and hair. This experience begins with Areté’s detoxifying herbal wash and micro-exfoliating masque to deeply cleanse and awaken the scalp.
It is a complete moment of care with a therapeutic scalp, neck, and shoulder massage, soothing hand and arm massage, and calming aromatherapy. A hydrating conditioning treatment restores strength and shine to your strands then a cooling waterfall rinse refreshes your senses and seals in the cuticle.
Finished with a professional blow dry or curly diffuse, this service leaves you lighter, grounded, and beautifully renewed - inside and out.
Cut
Laura Lynn draws on 15 years of experience working with all hair textures and types, offering a calm, intimate environment for you to be seen, supported, and transformed - inside and out.
Haircut
Service includes Consultation, Stress Relieving Ritual, Shampoo, Condition, Cut and Style.
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Style
A smooth, styled finish using professional techniques and products. Ideal for events, nights out, or simply feeling put together.
Blow Dry Style
Enjoy a refreshing shampoo and conditioner, followed by a blow dry - perfect for a no-fuss, polished finish.
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Color
Discover Areté Hair Color with the energy of plants.
Experience a more conscious color journey with Areté, a European clean-beauty brand formulated without harsh chemicals and designed for vibrant, dimensional results.
Whether you’re seeking brightness, depth, or gray coverage, Laura Lynn approaches every color service as a blend of chemistry and care.
Areté color is naturally derived, ammonia-free, and cruelty-free, with eco-conscious packaging and performance standards that honor your body and the environment.
Hair Color Retouch
New Growth Coverage, Shampoo, Condition, Relaxing Hand & Arm Massage and Blow Dry Style.
Includes 1 color bowl.
In some cases depending on density and length of hair additional color is $35 a bowl.
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Hair Color
New Growth to Ends Coverage - giving the entire head a color boost as well as a Shampoo, Condition, Relaxing Hand & Arm Massage and Blow Dry Style.
Includes 2 color bowls
In some cases depending on density and length of hair additional color is $35 a bowl.
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Face Frame Highlight
Ideal for brightening up your face or money pieces.
Includes half a bowl of Enlightener and Demi+ Toning Gloss
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Partial Highlight
Traditional foiling that is ideal for adding dimension and lightening throughout the face and crown.
Includes Areté’s Enlightener and Demi+ Toning Gloss
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Full Highlight
Traditional foiling that is ideal for adding dimension and lightening throughout the entire head of hair.
Includes Areté’s Enlightener and Demi+ Toning Gloss
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Partial Balayage
Creates a natural soft, blended, sun-kissed effect around the face and crown.
Includes a consultation, shampoo & conditioning, stress relieving ritual and blow dry style.
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Full Balayage
Creates a natural soft, blended, sun-kissed effect throughout the head.
Includes a consultation, shampoo & conditioning, stress relieving ritual and blow dry style.
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Reading
Laura Lynn offers intuitive sessions with over six years of experience in spiritual guidance through Tarot, Oracle, and Akashic Records. Each session is thoughtfully tailored to support your emotional, energetic, or life path needs - whether you’re seeking clarity, confirmation, or deeper self-connection.
Grounded in truth and care, these readings are gentle and supportive, offered in a private and intentional space. Book on their own or as a mindful add-on to your hair service for a full body-mind ritual.
Akashic Records
The Akashic Records are an energetic archive of your soul’s journey - past, present, and potential. With a heart centered and grounded approach, Laura Lynn opens your Records to receive guidance, healing, and clarity aligned with your current path.
These sessions are not predictions, but invitations back to your truth. Whether you’re seeking support around relationships, purpose, emotional patterns, or simply want to deepen your connection to your inner wisdom. Each reading is offered with care, presence, and deep respect.
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Tarot • 15 minutes
Tarot is a divination tool used to gain deeper clarity, understanding, and direction in life. In each session, Laura Lynn offers grounded, intuitive guidance to explore the energies surrounding your personal path, professional and financial goals, romantic and familial relationships, or major life transitions.
15 minutes
A quick yet powerful check-in to reconnect with your inner truth. Perfect for a focused check-in, an energetic update, or space to ask 4-5 specific questions.
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Tarot • 30 minutes
Tarot is a divination tool used to gain deeper clarity, understanding, and direction in life. In this 30-minute session, Laura Lynn offers grounded, intuitive guidance to explore the energies surrounding your personal path, goals, relationships, or major life transitions.
This most popular option offers insight into every area of your life with space to explore themes, patterns, and possibilities.
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Tarot • 45 minutes
A deeper, more spacious reading for layered life themes and full insight. In this session, Laura Lynn offers grounded, intuitive guidance to explore the energies surrounding your personal path, relationships, purpose, or transitions.
This extended time allows you to ask multiple questions, uncover patterns, and receive expanded clarity -at a gentle, soulful pace.
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Led by the Moon - Whole Lunar Experience
This collaboration of The Cave and Loved by the Sun. You will receive a 1 Day Nourishing Cleanse as well as a 1 hour Intuitive Moon Reading. Both are aligned with the Full or New Moon of your choosing. Also included is the Moon Guide to help you move through this experience with ease, insight and support.
Led by the Moon - Lunar Reading
Personal Guided Meditation
Take a moment to reset during your visit. This 15-minute guided meditation is crafted just for you and based on your current energy, intention, or need. Whether you’re receiving a hair service or intuitive reading, this is a chance to pause, breathe, and reconnect.
Ideal if you’ve been wanting to meditate but find it hard to create the space at home.
Guided Meditation
During this time, you’ll be gently guided through a personalized meditation created just for you. Whether it’s to ground your energy, clear your mind, open your heart, or simply breathe - this is your moment to pause and be present.
Perfect as an add-on to any hair service or intuitive reading, this quiet reset supports you in dropping into yourself before or after transformation.
Because sometimes, the hardest part of meditating… is just making the time for it.