Hello amazing beingâ¨, youâre welcomeđ¤. Select your preferred appointment time from the available options and kindly fill in your contact details. I canât wait to hear and start this journey with youđ¤.
âGet a taster of the transformative experience awaiting youđâ In this session, you'll gain insights into trauma basics: what qualifies as trauma? How does it impact the mind and body? You will also be exposed to the science of nervous system dysregulation and triggers, and how it dictates your reactions to situations. You'll equally learn beginner mind-body techniques to help regulate your nervous system even when you get triggeredđ§ââď¸. Consequently, you gain clarity on how working with me will help you attain mind-body healing while unlocking your unique innate healing potentialâ¨