ThrivInn🌱

Let’s Talk😊

“Get a taster of the transformative experience awaiting you😊” In this session, you'll gain insights into trauma basics: what qualifies as trauma? How does it impact the mind and body? You will also be exposed to the science of nervous system dysregulation and triggers, and how it dictates your reactions to situations. You'll equally learn beginner mind-body techniques to help regulate your nervous system even when you get triggered🧘‍♀️. Consequently, you gain clarity on how working with me will help you attain mind-body healing while unlocking your unique innate healing potential✨