Von Wellness

Ikoyi, Lagos


Iyengar Yoga

Iyengar Yoga pays thorough attention and emphasizes the correct alignment of all parts of the body within each yoga pose. The precision builds strength and stamina–balance and flexibility, making this the best yoga style for you if your goal is to master each asana and enjoy its benefits to the fullest.

1 hour


Yin Yoga

A calm form of yoga, based on the Chinese Meridian theory. Yin Yoga gives you a flexible body and your mind comes to rest again.

1 hour



By regularly meditating, your mind remains in good condition. Your blood pressure and heart rate are lower and it fights stress.

1 hour

Pregnancy yoga

With pregnancy yoga you keep your body flexible and lively. Consciously relaxing through breath is central. The course provides an ideal guidance during one of the most intense but most beautiful moments in your life.

1 hour

Outdoor yoga

Same peace, but then outside. In the summer months we combine yoga with the wonderful peace in the wild.

1 hour