Go with T flow
3 North View, West Calder
seasonal yoga
For many people, seasonal yoga is an accessible way of yoga practice that makes you smooth, strong and relaxed.
From
Yin Yoga
A calm form of yoga, based on the Chinese Meridian theory. Yin Yoga gives you a flexible body and your mind comes to rest again.
Outdoor Yoga
Same peace, but then outside. In the summer months we combine yoga with the wonderful peace in the wild.