Pay what you wish Yoga
Pay what you wish Yoga Nha Trang
26 Hai Ba Trung – 26 Hai Ba Trung Apartment, Unit A1-1, Van Thanh, Nha Trang
Yoga
Creative Flow Yoga
FOCUS: Strength, Flexibility, Syncing breath with movement PACE: Slow to Medium SWEAT LEVEL : 3/5 No matter if you're battling stiff and sore muscles, or are simply in need of a solid stretch, this class could be just what you need! Explore a series of foundational yoga postures in slow moving sequence focused on connecting breath to movement. Move with intention and awareness through this beginner friendly class focused on improving alignment, building flexibility and increasing mobility.
Yin Yoga
A calm form of yoga, based on the Chinese Meridian theory. Yin Yoga gives you a flexible body and your mind comes to rest again.
Other
Meditation
By regularly meditating, your mind remains in good condition. Your blood pressure and heart rate are lower and it fights stress.
Pregnancy yoga
With pregnancy yoga you keep your body flexible and lively. Consciously relaxing through breath is central. The course provides an ideal guidance during one of the most intense but most beautiful moments in your life.
Outdoor yoga
Same peace, but then outside. In the summer months we combine yoga with the wonderful peace in the wild.