26/05 - DANCE MOVEMENT THERAPY

What if the body knows something the mind keeps trying to solve?

Dance Movement Therapy is a guided movement space where we use the body, breath, music, and attention to explore what is present inside.

This is not a dance class. You don’t need to dance beautifully, follow steps, or perform for anyone. The focus is not how it looks, but how it feels.

Through gentle movement, body awareness, and guided exploration, we give space to emotions, tension, tiredness, desire, and everything that may be waiting to move.

This practice can help reconnect with the body, soften inner pressure, release what is stuck, and return to a more alive, grounded state.

Facilitated by Marie Vejvodova.

26/05 - DANCE MOVEMENT THERAPY

What if the body knows something the mind keeps trying to solve?

Dance Movement Therapy is a guided movement space where we use the body, breath, music, and attention to explore what is present inside.

This is not a dance class. You don’t need to dance beautifully, follow steps, or perform for anyone. The focus is not how it looks, but how it feels.

Through gentle movement, body awareness, and guided exploration, we give space to emotions, tension, tiredness, desire, and everything that may be waiting to move.

This practice can help reconnect with the body, soften inner pressure, release what is stuck, and return to a more alive, grounded state.

Facilitated by Marie Vejvodova.

28/05 - CACAO & BREATHWORK: TAKE YOUR SPACE

What if you don’t have to earn your right to be here?

Cacao & Breathwork: Take Your Space is a ceremony to remember — not just in your mind, but in your body — that you are allowed to exist exactly as you are.

Without fixing yourself. Without becoming “better” first.

This ceremony is about taking space in the most literal and real way: through your body, your breath, your voice, your movement, your emotions.

Because expressing yourself in the world doesn’t start outside. It starts with this simple, physical permission: I can be here. I can take up space.

We’ll begin with cacao to open and soften the system. Then we’ll move into a breathwork journey where you can explore what it feels like to stop holding yourself back, where you’ve learned to shrink or disappear, and what becomes possible when you allow yourself to expand.

This is not about becoming more.

It’s about stopping the habit of making yourself less.

Facilitated by Katya Zheltova, breathwork facilitator.

28/05 - CACAO & BREATHWORK: TAKE YOUR SPACE

What if you don’t have to earn your right to be here?

Cacao & Breathwork: Take Your Space is a ceremony to remember — not just in your mind, but in your body — that you are allowed to exist exactly as you are.

Without fixing yourself. Without becoming “better” first.

This ceremony is about taking space in the most literal and real way: through your body, your breath, your voice, your movement, your emotions.

Because expressing yourself in the world doesn’t start outside. It starts with this simple, physical permission: I can be here. I can take up space.

We’ll begin with cacao to open and soften the system. Then we’ll move into a breathwork journey where you can explore what it feels like to stop holding yourself back, where you’ve learned to shrink or disappear, and what becomes possible when you allow yourself to expand.

This is not about becoming more.

It’s about stopping the habit of making yourself less.

Facilitated by Katya Zheltova, breathwork facilitator.

29/05 - REAL DATING

What if dating wasn’t about impressing?
What if it wasn’t about swiping, judging, or performing?
What if it was about being present, feeling, and truly meeting another person?

This is not speed dating. This is slow, intentional connection.

A carefully guided journey designed to move you out of the mind and into the body, out of small talk and into deep conversation.

What Awaits You:
Awakening Presence – Cacao ceremony, breathwork, and gentle relaxation to open the senses.
Silent Connection – Embodiment exercises to feel connection before words.
Deep Talks– Crafted with love questions that go beyond small talk.
Intuitive Pairing – A closing round where you follow your inner pull to connect.
Connection isn’t about finding the “right” person—it’s about discovering what happens when you truly see and are seen.

6 couples only.

Slow, beautiful encounters facilitated by Katya Kokkalou

29/05 - REAL DATING

What if dating wasn’t about impressing?
What if it wasn’t about swiping, judging, or performing?
What if it was about being present, feeling, and truly meeting another person?

This is not speed dating. This is slow, intentional connection.

A carefully guided journey designed to move you out of the mind and into the body, out of small talk and into deep conversation.

What Awaits You:
Awakening Presence – Cacao ceremony, breathwork, and gentle relaxation to open the senses.
Silent Connection – Embodiment exercises to feel connection before words.
Deep Talks– Crafted with love questions that go beyond small talk.
Intuitive Pairing – A closing round where you follow your inner pull to connect.
Connection isn’t about finding the “right” person—it’s about discovering what happens when you truly see and are seen.

6 couples only.

Slow, beautiful encounters facilitated by Katya Kokkalou

30/05 - Real People: Dinner (sold out)

Real People is where good food and real talks bring people together.

Real People: Dinner carries the same spirit in an evening atmosphere.

We gather around one shared table, enjoy delicious food, and allow conversations to deepen as the evening unfolds. The longer format creates more space for reflection and meaningful exchange.

We begin with light entry guidelines and a few guided questions, then the evening develops naturally.

The location changes each time and remains a surprise until the day before. There is always the possibility to continue the evening together afterward.

Up to 15 participants. Free of charge.

Organized by ATMA team

30/05 - Real People: Dinner (sold out)

Real People is where good food and real talks bring people together.

Real People: Dinner carries the same spirit in an evening atmosphere.

We gather around one shared table, enjoy delicious food, and allow conversations to deepen as the evening unfolds. The longer format creates more space for reflection and meaningful exchange.

We begin with light entry guidelines and a few guided questions, then the evening develops naturally.

The location changes each time and remains a surprise until the day before. There is always the possibility to continue the evening together afterward.

Up to 15 participants. Free of charge.

Organized by ATMA team

06/06 - REAL BREAKFAST

Real People is where good food and real talks bring people together.

Real People: Breakfast is the softest entry into the community.

We meet at one table, order food and coffee, and let conversations unfold naturally. We begin with a few opening questions to help the dialogue start, and then it flows on its own.

Mornings feel softer and more open, which makes this format especially welcoming for newcomers.

Each time we meet in a different café. The location is a surprise and shared the day before — an invitation to explore new places in Prague together.

Up to 15 participants. Free of charge.

Facilitated by ATMA team

06/06 - REAL BREAKFAST

Real People is where good food and real talks bring people together.

Real People: Breakfast is the softest entry into the community.

We meet at one table, order food and coffee, and let conversations unfold naturally. We begin with a few opening questions to help the dialogue start, and then it flows on its own.

Mornings feel softer and more open, which makes this format especially welcoming for newcomers.

Each time we meet in a different café. The location is a surprise and shared the day before — an invitation to explore new places in Prague together.

Up to 15 participants. Free of charge.

Facilitated by ATMA team

12.06-14.06 COMMUNITY BUILDING WORKSHOP

A weekend about real communication.

We will sit in a circle and explore what happens when people slowly stop performing and start listening more honestly.

It is a three-day Community Building workshop in the tradition of M. Scott Peck — for people who want to understand themselves better in contact with others.

How do I speak when I am afraid?
How do I listen when someone is different from me?
What do I hide?
What makes real closeness difficult?

The weekend will be held in Czech with English translation.

Facilitated by Hana Perglerová and Karol Herian from Community Building CZ.

12.06-14.06 COMMUNITY BUILDING WORKSHOP

A weekend about real communication.

We will sit in a circle and explore what happens when people slowly stop performing and start listening more honestly.

It is a three-day Community Building workshop in the tradition of M. Scott Peck — for people who want to understand themselves better in contact with others.

How do I speak when I am afraid?
How do I listen when someone is different from me?
What do I hide?
What makes real closeness difficult?

The weekend will be held in Czech with English translation.

Facilitated by Hana Perglerová and Karol Herian from Community Building CZ.

16/06 — REAL MEN: BROTHERHOOD AND HEALTHY MASCULINITY

An evening for men to sit together and speak honestly.

Real Men is a men’s gathering about brotherhood, responsibility, pressure, emotions, relationships, strength, loneliness, and what healthy masculinity can mean in real life.

Many men carry a lot quietly. They are expected to be strong, clear, successful, stable, calm, responsible — and often they do not have many places where they can speak openly with other men without needing to prove something.

This evening is a place for that.

We will sit in a circle, talk, listen, ask questions, and explore what men are actually living through — not as an idea, but from real life.

What kind of man am I becoming?
Where do I feel strong?
Where do I feel tired?
What kind of brotherhood do I need?
What does healthy masculinity mean when no one is watching?

Facilitated by Prabodh Prem, somatic therapist

16/06 — REAL MEN: BROTHERHOOD AND HEALTHY MASCULINITY

An evening for men to sit together and speak honestly.

Real Men is a men’s gathering about brotherhood, responsibility, pressure, emotions, relationships, strength, loneliness, and what healthy masculinity can mean in real life.

Many men carry a lot quietly. They are expected to be strong, clear, successful, stable, calm, responsible — and often they do not have many places where they can speak openly with other men without needing to prove something.

This evening is a place for that.

We will sit in a circle, talk, listen, ask questions, and explore what men are actually living through — not as an idea, but from real life.

What kind of man am I becoming?
Where do I feel strong?
Where do I feel tired?
What kind of brotherhood do I need?
What does healthy masculinity mean when no one is watching?

Facilitated by Prabodh Prem, somatic therapist

21/06 — SOMATIC SESSION: FREEDOM TO BE YOURSELF

A gentle morning with the body.

Somatics with Sofia is a body-based practice where we slow down, breathe, move, sense, and listen to what is present inside. It is not about fitness, performance, or doing movements correctly. It is more about coming back into contact with the body in a simple and respectful way.

Through breath, body awareness, soft movement, and guided exploration, we will notice how the body feels, where it holds tension, where it wants more space, and what kind of expression is available in the moment.

This practice can support you if you feel disconnected from your body, tired from too much thinking, emotionally full, or simply in need of a quiet summer evening where you can return to yourself.

The work is gentle and trauma-informed, with respect for personal boundaries and each person’s pace.

A space to feel your body, your rhythm, your limits, and your own expression again.

Facilitated by Sofia Sakharenko, somatic therapist.

21/06 — SOMATIC SESSION: FREEDOM TO BE YOURSELF

A gentle morning with the body.

Somatics with Sofia is a body-based practice where we slow down, breathe, move, sense, and listen to what is present inside. It is not about fitness, performance, or doing movements correctly. It is more about coming back into contact with the body in a simple and respectful way.

Through breath, body awareness, soft movement, and guided exploration, we will notice how the body feels, where it holds tension, where it wants more space, and what kind of expression is available in the moment.

This practice can support you if you feel disconnected from your body, tired from too much thinking, emotionally full, or simply in need of a quiet summer evening where you can return to yourself.

The work is gentle and trauma-informed, with respect for personal boundaries and each person’s pace.

A space to feel your body, your rhythm, your limits, and your own expression again.

Facilitated by Sofia Sakharenko, somatic therapist.

24/06 — DANCE MOVEMENT THERAPY

An evening to move, feel, and let the body speak.

Dance Movement Therapy is not about dancing beautifully or knowing the right steps. It is a guided space where movement becomes a way to listen to yourself, express what is inside, and release a little of what the body has been holding.

Sometimes the body carries more than we notice — tiredness, tension, joy, sadness, anger, softness, playfulness, or a desire to move more freely. Through simple movement prompts, music, pauses, and body awareness, we will give these parts a little more space.

You do not need any dance experience.
You do not need to be flexible, confident, or expressive.

You can move quietly.
You can move strongly.
You can rest when you need.
You can follow your own rhythm.

This evening is for anyone who wants to reconnect with the body in a warm, human, non-performative way.

Facilitated by Marie Vejvodova, dance and somatic therapist

24/06 — DANCE MOVEMENT THERAPY

An evening to move, feel, and let the body speak.

Dance Movement Therapy is not about dancing beautifully or knowing the right steps. It is a guided space where movement becomes a way to listen to yourself, express what is inside, and release a little of what the body has been holding.

Sometimes the body carries more than we notice — tiredness, tension, joy, sadness, anger, softness, playfulness, or a desire to move more freely. Through simple movement prompts, music, pauses, and body awareness, we will give these parts a little more space.

You do not need any dance experience.
You do not need to be flexible, confident, or expressive.

You can move quietly.
You can move strongly.
You can rest when you need.
You can follow your own rhythm.

This evening is for anyone who wants to reconnect with the body in a warm, human, non-performative way.

Facilitated by Marie Vejvodova, dance and somatic therapist

27/06 - REAL DINNER

Real People is where good food and real talks bring people together.

Real People: Dinner carries the same spirit in an evening atmosphere.

We gather around one shared table, enjoy delicious food, and allow conversations to deepen as the evening unfolds. The longer format creates more space for reflection and meaningful exchange.

We begin with light entry guidelines and a few guided questions, then the evening develops naturally.

The location changes each time and remains a surprise until the day before. There is always the possibility to continue the evening together afterward.

Up to 15 participants. Free of charge.

Facilitated by ATMA team

27/06 - REAL DINNER

Real People is where good food and real talks bring people together.

Real People: Dinner carries the same spirit in an evening atmosphere.

We gather around one shared table, enjoy delicious food, and allow conversations to deepen as the evening unfolds. The longer format creates more space for reflection and meaningful exchange.

We begin with light entry guidelines and a few guided questions, then the evening develops naturally.

The location changes each time and remains a surprise until the day before. There is always the possibility to continue the evening together afterward.

Up to 15 participants. Free of charge.

Facilitated by ATMA team

ATMA Community Space