6/11 – FROM OVERLOAD TO STILLNESS - Gong Sound Bath & Somatic Practices

Does your mind keep working even when you've finally finished everything for the day?

You might be sitting on your sofa, supposedly relaxing, while mentally going through tomorrow's responsibilities, unfinished conversations, and everything you forgot to do.

Michaela invites you to spend two hours doing something different.

The evening combines gentle body-awareness practices, breathing, a gong sound bath, and time in silence.

What to expect:

1. Mindful movement and body awareness

We'll begin with gentle movement and breathing exercises to bring attention back to the body. These are simple practices you can also explore in everyday life.

2. Gong sound bath

You'll settle into a comfortable position and listen to the sounds of gongs, crystal singing bowls, and other instruments.

3. Time for stillness

After the sound bath, we'll have some quiet time before returning to the rest of the evening.

About the Facilitator — Michaela

Michaela has been exploring mindfulness, sound and body-awareness practices since 2009. Her interest began with her own experience of physical and emotional exhaustion and a search for ways to reconnect with herself.

Over the years, she has explored how sound, movement and mindful attention can support her personal wellbeing. Today, she brings these practices together through gong sound baths and gentle somatic experiences, creating opportunities for others to slow down, listen and take some time for themselves.

Practical information

If you have sound-sensitive epilepsy, a serious mental health condition, or another health concern that may be affected by intense sound, consult your healthcare professional before attending. This is a relaxation and wellbeing practice, not medical treatment.

6/11 – FROM OVERLOAD TO STILLNESS - Gong Sound Bath & Somatic Practices

Does your mind keep working even when you've finally finished everything for the day?

You might be sitting on your sofa, supposedly relaxing, while mentally going through tomorrow's responsibilities, unfinished conversations, and everything you forgot to do.

Michaela invites you to spend two hours doing something different.

The evening combines gentle body-awareness practices, breathing, a gong sound bath, and time in silence.

What to expect:

1. Mindful movement and body awareness

We'll begin with gentle movement and breathing exercises to bring attention back to the body. These are simple practices you can also explore in everyday life.

2. Gong sound bath

You'll settle into a comfortable position and listen to the sounds of gongs, crystal singing bowls, and other instruments.

3. Time for stillness

After the sound bath, we'll have some quiet time before returning to the rest of the evening.

About the Facilitator — Michaela

Michaela has been exploring mindfulness, sound and body-awareness practices since 2009. Her interest began with her own experience of physical and emotional exhaustion and a search for ways to reconnect with herself.

Over the years, she has explored how sound, movement and mindful attention can support her personal wellbeing. Today, she brings these practices together through gong sound baths and gentle somatic experiences, creating opportunities for others to slow down, listen and take some time for themselves.

Practical information

If you have sound-sensitive epilepsy, a serious mental health condition, or another health concern that may be affected by intense sound, consult your healthcare professional before attending. This is a relaxation and wellbeing practice, not medical treatment.

7/11 – THE COLOUR OF SOUND - Intuitive Painting Experience with 4BEAT Music

Have you ever heard a song that instantly brought back a memory?

A place, a person, a moment you thought you'd forgotten.

Music can bring up feelings without using a single word. But what would those feelings look like if you tried to express them through colour?

For this three-hour workshop, we're bringing together intuitive abstract painting and 4BEAT music, a music-led approach connecting rhythm, breath and movement.

Instead of copying a picture or following a particular painting technique, you'll explore how music influences the way you paint.

Perhaps you'll move your brush to the rhythm, choose colours you wouldn't normally use or discover unexpected textures.

Everyone will hear the same music, but every painting will be different.

The facilitator will guide you through the process, while the colours, movements and painting that emerge will be your own.

There is no painting experience required and nothing you need to get right.

We'll also have homemade spiced apple tea and biscuits to enjoy while spending the afternoon painting and experimenting together.

You'll leave with your own abstract painting to take home.

Participation: 950 CZK
Capacity: Maximum 10 participants
All painting materials, tea and biscuits included.

7/11 – THE COLOUR OF SOUND - Intuitive Painting Experience with 4BEAT Music

Have you ever heard a song that instantly brought back a memory?

A place, a person, a moment you thought you'd forgotten.

Music can bring up feelings without using a single word. But what would those feelings look like if you tried to express them through colour?

For this three-hour workshop, we're bringing together intuitive abstract painting and 4BEAT music, a music-led approach connecting rhythm, breath and movement.

Instead of copying a picture or following a particular painting technique, you'll explore how music influences the way you paint.

Perhaps you'll move your brush to the rhythm, choose colours you wouldn't normally use or discover unexpected textures.

Everyone will hear the same music, but every painting will be different.

The facilitator will guide you through the process, while the colours, movements and painting that emerge will be your own.

There is no painting experience required and nothing you need to get right.

We'll also have homemade spiced apple tea and biscuits to enjoy while spending the afternoon painting and experimenting together.

You'll leave with your own abstract painting to take home.

Participation: 950 CZK
Capacity: Maximum 10 participants
All painting materials, tea and biscuits included.

8/11 – WALKS & TALKS: POSÁZAVSKÁ STEZKA

For this edition of Walks & Talks, we’re leaving Prague for Posázavská stezka and a route of approximately 10 kilometres.

We’ll meet at Prague Main Station and travel to the starting point together.

As we walk, conversations will move with us. You may find yourself beside someone new, return to a conversation from earlier, walk quietly for a while or simply pay attention to the landscape around you.

There is no facilitated workshop or fixed conversational programme. The walk itself creates the structure: moving, changing places and having enough time for conversations to develop naturally.

Come alone or with someone. New people are welcome.

Hosted by Marie from ATMA team.

Meeting time: 9:00
Meeting point: Praha hlavní nádraží
Route: Posázavská stezka
Distance: approximately 10 km
Participation: free
Transportation is paid individually.

Please bring comfortable walking shoes, water, food or snacks, and clothes suitable for the weather.

Language: English
Registration is required.

8/11 – WALKS & TALKS: POSÁZAVSKÁ STEZKA

For this edition of Walks & Talks, we’re leaving Prague for Posázavská stezka and a route of approximately 10 kilometres.

We’ll meet at Prague Main Station and travel to the starting point together.

As we walk, conversations will move with us. You may find yourself beside someone new, return to a conversation from earlier, walk quietly for a while or simply pay attention to the landscape around you.

There is no facilitated workshop or fixed conversational programme. The walk itself creates the structure: moving, changing places and having enough time for conversations to develop naturally.

Come alone or with someone. New people are welcome.

Hosted by Marie from ATMA team.

Meeting time: 9:00
Meeting point: Praha hlavní nádraží
Route: Posázavská stezka
Distance: approximately 10 km
Participation: free
Transportation is paid individually.

Please bring comfortable walking shoes, water, food or snacks, and clothes suitable for the weather.

Language: English
Registration is required.

10/11 – EROS READING CIRCLE: SLEEPING AROUND (ETHICALLY)

Promiscuous. Slut. Easy. Cheap.

Stud. Player. Ladies' man.

Why do we use such different labels for women and men who enjoy casual s3x?

And what actually makes s3xual behaviour ethical?

This month, Eros Reading Circle will explore selected chapters from The Ethical Slut by Dossie Easton and Janet W. Hardy, a book that questions conventional ideas about s3x, pleasure and relationships.

We'll talk about s3xual double standards, casual dating, honesty, desire and respect.

Can we enjoy casual s3xual relationships without treating others as objects? What makes casual dating ethical? How do we communicate our desires while respecting the boundaries of others?

We'll begin with hot tea and a short grounding practice, followed by a sharing circle and an open conversation inspired by the reading.

Different perspectives and experiences are welcome. You can share as much or as little as you want, and participants are expected to respect one another's privacy.

Selected reading material and preparation instructions will be shared with registered participants before the circle.

The gathering is open to adults of all genders, singles and couples.

About the Facilitator — Adri

Adri is a somatic practitioner and bodyworker who facilitates Eros Reading Circle and Real Women gatherings at ATMA.

In Eros Reading Circle, she brings people together to explore questions around sexuality, desire, pleasure and intimacy through selected readings and open conversation. Her facilitation includes grounding practices, shared group agreements and respect for participants' personal boundaries, allowing different experiences and perspectives to be discussed without pressure to disclose.

For questions about the reading, contact Adri at healing@adriennhodi.com.

10/11 – EROS READING CIRCLE: SLEEPING AROUND (ETHICALLY)

Promiscuous. Slut. Easy. Cheap.

Stud. Player. Ladies' man.

Why do we use such different labels for women and men who enjoy casual s3x?

And what actually makes s3xual behaviour ethical?

This month, Eros Reading Circle will explore selected chapters from The Ethical Slut by Dossie Easton and Janet W. Hardy, a book that questions conventional ideas about s3x, pleasure and relationships.

We'll talk about s3xual double standards, casual dating, honesty, desire and respect.

Can we enjoy casual s3xual relationships without treating others as objects? What makes casual dating ethical? How do we communicate our desires while respecting the boundaries of others?

We'll begin with hot tea and a short grounding practice, followed by a sharing circle and an open conversation inspired by the reading.

Different perspectives and experiences are welcome. You can share as much or as little as you want, and participants are expected to respect one another's privacy.

Selected reading material and preparation instructions will be shared with registered participants before the circle.

The gathering is open to adults of all genders, singles and couples.

About the Facilitator — Adri

Adri is a somatic practitioner and bodyworker who facilitates Eros Reading Circle and Real Women gatherings at ATMA.

In Eros Reading Circle, she brings people together to explore questions around sexuality, desire, pleasure and intimacy through selected readings and open conversation. Her facilitation includes grounding practices, shared group agreements and respect for participants' personal boundaries, allowing different experiences and perspectives to be discussed without pressure to disclose.

For questions about the reading, contact Adri at healing@adriennhodi.com.

13/11 – REAL MOVIES: THE DRAMA (2026)

How well do you really know the person you're about to marry?

Emma and Charlie are in love, engaged and preparing for their wedding.

Everything seems to be going according to plan until an unexpected confession changes how they see each other and their relationship.

Starring Zendaya and Robert Pattinson, The Drama is a dark romantic comedy directed by Kristoffer Borgli, exploring love, secrets, judgement and the uncomfortable limits of acceptance.

Would you want to know everything about your partner's past? Can one revelation change how you see an entire relationship? And where do we draw the line between honesty and our own boundaries?

At Real Movies, we watch the film together and stay afterwards for an open conversation.

Yasser will guide the discussion, inviting different interpretations and reflections. There are no correct answers or opinions we're expected to agree on.

You're welcome to share what the film brought up for you, disagree with the characters or other participants, or simply listen.

!!! The film contains mature themes and potentially disturbing material.

13/11 – REAL MOVIES: THE DRAMA (2026)

How well do you really know the person you're about to marry?

Emma and Charlie are in love, engaged and preparing for their wedding.

Everything seems to be going according to plan until an unexpected confession changes how they see each other and their relationship.

Starring Zendaya and Robert Pattinson, The Drama is a dark romantic comedy directed by Kristoffer Borgli, exploring love, secrets, judgement and the uncomfortable limits of acceptance.

Would you want to know everything about your partner's past? Can one revelation change how you see an entire relationship? And where do we draw the line between honesty and our own boundaries?

At Real Movies, we watch the film together and stay afterwards for an open conversation.

Yasser will guide the discussion, inviting different interpretations and reflections. There are no correct answers or opinions we're expected to agree on.

You're welcome to share what the film brought up for you, disagree with the characters or other participants, or simply listen.

!!! The film contains mature themes and potentially disturbing material.

19/11 - FREE DRESDEN TRIP WITH US! (waiting list)

Spend a day exploring Dresden with people from Germany, the Czech Republic, Poland, and Ukraine.

On 19 November, Cities of Belonging brings us together for city walks, creative workshops, neighbourhood mapping, and conversations with local representatives about the places we call home.

We’re inviting the ATMA community—and people joining us for the first time—to take part.

Practical details

• 19 November 2026 · full-day programme
• Dresden, Germany
• Programme in English · ages 18+
• Free participation
• Travel and meals arranged and covered ( we are all going with one bus)

Participants must attend the full programme, complete registration, and sign an agreement with their sending organisation.

You can also submit an optional creative contribution inspired by your city. Selected works will be exhibited in Dresden. Exhibition submission deadline: 26 October.

Apply by 16 October by registering.

Questions: atmaprague@gmail.com

19/11 - FREE DRESDEN TRIP WITH US! (waiting list)

Spend a day exploring Dresden with people from Germany, the Czech Republic, Poland, and Ukraine.

On 19 November, Cities of Belonging brings us together for city walks, creative workshops, neighbourhood mapping, and conversations with local representatives about the places we call home.

We’re inviting the ATMA community—and people joining us for the first time—to take part.

Practical details

• 19 November 2026 · full-day programme
• Dresden, Germany
• Programme in English · ages 18+
• Free participation
• Travel and meals arranged and covered ( we are all going with one bus)

Participants must attend the full programme, complete registration, and sign an agreement with their sending organisation.

You can also submit an optional creative contribution inspired by your city. Selected works will be exhibited in Dresden. Exhibition submission deadline: 26 October.

Apply by 16 October by registering.

Questions: atmaprague@gmail.com

24/11 – REAL WOMEN: OVERCOMING FEAR OF REJECTION

How often do we stop ourselves from doing something because we're afraid of being rejected?

Perhaps it's a conversation we avoid, a relationship we don't pursue, a request we don't make or something we would love to express but decide to keep to ourselves.

Sometimes we're aware of that fear. Sometimes it has become such a familiar part of our behaviour that we barely notice it.

For this November gathering, Real Women will explore how the fear of rejection appears in our relationships, careers and everyday choices.

We'll begin with a short cacao ceremony, taking time to arrive and connect with our senses.

Adri will then guide a somatic exploration using breath, movement, sound and visualisation. Participants will be invited to notice how rejection-related memories, beliefs and emotional responses may appear in the body.

Afterwards, we'll have time for journaling and conversation, reflecting on our experiences and the ways fear may influence self-expression.

This is an individual process within a group setting. All practices are invitations, and you're welcome to choose how much you participate or share.

About the Facilitator — Adri

Adri is a somatic practitioner and bodyworker who facilitates Eros Reading Circle and Real Women gatherings at ATMA.

In Eros Reading Circle, she brings people together to explore questions around sexuality, desire, pleasure and intimacy through selected readings and open conversation. Her facilitation includes grounding practices, shared group agreements and respect for participants' personal boundaries, allowing different experiences and perspectives to be discussed without pressure to disclose.

Please bring a journal and pen, and wear comfortable clothing.

Cacao is included. Please inform us in advance about any allergies or sensitivities via atmaprague@gmail.com

24/11 – REAL WOMEN: OVERCOMING FEAR OF REJECTION

How often do we stop ourselves from doing something because we're afraid of being rejected?

Perhaps it's a conversation we avoid, a relationship we don't pursue, a request we don't make or something we would love to express but decide to keep to ourselves.

Sometimes we're aware of that fear. Sometimes it has become such a familiar part of our behaviour that we barely notice it.

For this November gathering, Real Women will explore how the fear of rejection appears in our relationships, careers and everyday choices.

We'll begin with a short cacao ceremony, taking time to arrive and connect with our senses.

Adri will then guide a somatic exploration using breath, movement, sound and visualisation. Participants will be invited to notice how rejection-related memories, beliefs and emotional responses may appear in the body.

Afterwards, we'll have time for journaling and conversation, reflecting on our experiences and the ways fear may influence self-expression.

This is an individual process within a group setting. All practices are invitations, and you're welcome to choose how much you participate or share.

About the Facilitator — Adri

Adri is a somatic practitioner and bodyworker who facilitates Eros Reading Circle and Real Women gatherings at ATMA.

In Eros Reading Circle, she brings people together to explore questions around sexuality, desire, pleasure and intimacy through selected readings and open conversation. Her facilitation includes grounding practices, shared group agreements and respect for participants' personal boundaries, allowing different experiences and perspectives to be discussed without pressure to disclose.

Please bring a journal and pen, and wear comfortable clothing.

Cacao is included. Please inform us in advance about any allergies or sensitivities via atmaprague@gmail.com

28/11 – REAL BREAKFAST

There's something about sitting down for breakfast together that makes meeting people a little easier.

No need for an elaborate introduction or a particularly interesting story to begin talking to someone. There's already something happening around the table.

Real Breakfast returns to ATMA this November, hosted by Yasser.

It's an opportunity to spend Saturday morning in company, meet people, and make time for conversations that don't have to be squeezed between work, appointments and everything else on our calendars.

Come alone, bring a friend or invite someone who has never been to ATMA before.

We'll share more details about this edition, including the breakfast arrangements with registered participants.

28/11 – REAL BREAKFAST

There's something about sitting down for breakfast together that makes meeting people a little easier.

No need for an elaborate introduction or a particularly interesting story to begin talking to someone. There's already something happening around the table.

Real Breakfast returns to ATMA this November, hosted by Yasser.

It's an opportunity to spend Saturday morning in company, meet people, and make time for conversations that don't have to be squeezed between work, appointments and everything else on our calendars.

Come alone, bring a friend or invite someone who has never been to ATMA before.

We'll share more details about this edition, including the breakfast arrangements with registered participants.

29/11 – SOUND HEALING

Have you ever noticed how a particular sound can change what you pay attention to?

Sometimes music brings back a memory. Sometimes a rhythm catches our attention, or a sound makes us curious about what we're feeling.

For this Sunday evening, you're invited to explore the world of sound, overtones and vibrations through Tibetan singing bowls, overtone instruments and the rhythms of a drum.

The practice invites you to settle comfortably, listen and notice your own responses to sound.

You might become aware of bodily sensations, emotions, images or memories. Or you might simply enjoy the different instruments and the experience of listening.

There is no particular outcome to achieve, no story you need to share and nothing you need to understand.

An opportunity to spend two hours exploring sound and your own experience of it.

No previous experience with sound practices or meditation is necessary.

About the Facilitator — Sofia

With 15 years of experience in body-oriented therapy, the facilitator combines bodywork, breathing techniques, free movement and sound practices.

Their approach focuses on body awareness, sensitivity and the exploration of habitual physical and behavioural patterns. Through gentle guidance and attention to personal boundaries, they invite participants to explore their relationship with their body, emotions and sensory experiences.

Their work brings together breath, movement and sound as different ways of exploring bodily awareness and self-expression.

Practical information

This is a relaxation and personal-exploration practice, not medical treatment. If you have sound-sensitive epilepsy or another condition that may be affected by intense sound, please consult a healthcare professional before attending.

29/11 – SOUND HEALING

Have you ever noticed how a particular sound can change what you pay attention to?

Sometimes music brings back a memory. Sometimes a rhythm catches our attention, or a sound makes us curious about what we're feeling.

For this Sunday evening, you're invited to explore the world of sound, overtones and vibrations through Tibetan singing bowls, overtone instruments and the rhythms of a drum.

The practice invites you to settle comfortably, listen and notice your own responses to sound.

You might become aware of bodily sensations, emotions, images or memories. Or you might simply enjoy the different instruments and the experience of listening.

There is no particular outcome to achieve, no story you need to share and nothing you need to understand.

An opportunity to spend two hours exploring sound and your own experience of it.

No previous experience with sound practices or meditation is necessary.

About the Facilitator — Sofia

With 15 years of experience in body-oriented therapy, the facilitator combines bodywork, breathing techniques, free movement and sound practices.

Their approach focuses on body awareness, sensitivity and the exploration of habitual physical and behavioural patterns. Through gentle guidance and attention to personal boundaries, they invite participants to explore their relationship with their body, emotions and sensory experiences.

Their work brings together breath, movement and sound as different ways of exploring bodily awareness and self-expression.

Practical information

This is a relaxation and personal-exploration practice, not medical treatment. If you have sound-sensitive epilepsy or another condition that may be affected by intense sound, please consult a healthcare professional before attending.

24/12 - REAL CHRISTMAS WITH ATMA

Christmas at ATMA! And yes, you're invited!

Staying in Prague for Christmas? Far from your family? Or simply curious to spend Christmas with a different bunch of humans this year?

Come over!

We're putting together one big Christmas dinner. Everyone brings something to eat, we exchange presents, children get their own little Christmas corner, and somewhere between the food and the conversations, we'll probably forget what time it is.

Old friends, new faces, people from different countries, different Christmas traditions.

Let's see what kind of Christmas we make together.

WHAT'S HAPPENING?

18:00–20:00 | Our Christmas Dinner

Bring one dish to share. Something your grandmother would approve of. Something from your country. Your favourite Christmas food. Or that one dish everyone keeps asking you to make. Everything goes on the same table!

20:00–22:00 | Real Christmas Talks

A Christmas edition of Real Talks, with questions about our year, our traditions, relationships, funny family stories, and things we rarely get around to asking each other.

Some questions will make us laugh. Others might bring up a story we haven't told in years.

Share as much or as little as you like.

SECRET REAL SANTA

Bring one wrapped present (up to 200 CZK) and add a handwritten message. Who gets your gift? Who knows!

We'll exchange presents together. And yes, the message matters just as much as the gift.

KIDS CORNER

Bring your little humans too.

We'll have blankets, toys, and a Christmas movie waiting in a separate cozy corner. Parents remain responsible for their children.

AFTER 22:00 | STAY LONGER WITH US!

The organised programme finishes, but Christmas doesn't have to.

More tea? Another piece of cake? One more conversation? May be movie?

Stay a little longer if you feel like it.

AND IF YOU DON'T FEEL LIKE GOING HOME?

Stay for a Christmas sleepover!

Pajamas, sleeping bags, late-night chats, and waking up at ATMA on Christmas morning.

We'll arrange a sleeping area for overnight guests.

Sleepover places are limited and cost a little extra, so please book yours in advance via atmaprague@gmail.com

ATMA Community Space, Prague

Language: English

Bring: One dish to share + a wrapped gift up to 200 CZK with a handwritten message

Children: Welcome with their parents

Only 20 spots

Sleepover: Optional, additional fee, limited places

Come hungry. Bring your favourite people, or come find some new ones.

There's a place for you at our Christmas table!

24/12 - REAL CHRISTMAS WITH ATMA

Christmas at ATMA! And yes, you're invited!

Staying in Prague for Christmas? Far from your family? Or simply curious to spend Christmas with a different bunch of humans this year?

Come over!

We're putting together one big Christmas dinner. Everyone brings something to eat, we exchange presents, children get their own little Christmas corner, and somewhere between the food and the conversations, we'll probably forget what time it is.

Old friends, new faces, people from different countries, different Christmas traditions.

Let's see what kind of Christmas we make together.

WHAT'S HAPPENING?

18:00–20:00 | Our Christmas Dinner

Bring one dish to share. Something your grandmother would approve of. Something from your country. Your favourite Christmas food. Or that one dish everyone keeps asking you to make. Everything goes on the same table!

20:00–22:00 | Real Christmas Talks

A Christmas edition of Real Talks, with questions about our year, our traditions, relationships, funny family stories, and things we rarely get around to asking each other.

Some questions will make us laugh. Others might bring up a story we haven't told in years.

Share as much or as little as you like.

SECRET REAL SANTA

Bring one wrapped present (up to 200 CZK) and add a handwritten message. Who gets your gift? Who knows!

We'll exchange presents together. And yes, the message matters just as much as the gift.

KIDS CORNER

Bring your little humans too.

We'll have blankets, toys, and a Christmas movie waiting in a separate cozy corner. Parents remain responsible for their children.

AFTER 22:00 | STAY LONGER WITH US!

The organised programme finishes, but Christmas doesn't have to.

More tea? Another piece of cake? One more conversation? May be movie?

Stay a little longer if you feel like it.

AND IF YOU DON'T FEEL LIKE GOING HOME?

Stay for a Christmas sleepover!

Pajamas, sleeping bags, late-night chats, and waking up at ATMA on Christmas morning.

We'll arrange a sleeping area for overnight guests.

Sleepover places are limited and cost a little extra, so please book yours in advance via atmaprague@gmail.com

ATMA Community Space, Prague

Language: English

Bring: One dish to share + a wrapped gift up to 200 CZK with a handwritten message

Children: Welcome with their parents

Only 20 spots

Sleepover: Optional, additional fee, limited places

Come hungry. Bring your favourite people, or come find some new ones.

There's a place for you at our Christmas table!

25/12 - REAL CHRISTMAS: BRUNCH AND MOVIE

Good morning, Christmas people!

Who's up for brunch?

Some of us will be waking up at ATMA after our Christmas sleepover. Some of you will arrive from home. Some will still be in pajamas. Absolutely fine.

We're making a big Christmas brunch table, and you're invited.

Bring something to share. Sweet, savoury, homemade, bought on the way, your favourite Christmas leftovers... all welcome.

Coffee, tea, more food, more conversations, and nowhere in particular to rush.

Coming with children? Bring them along.

Didn't join us on Christmas Eve? Doesn't matter. Brunch is for you too.

And then we will put some nice movie, take out our big pillows to watch it together to prolong the Christmas mood....

ATMA Community Space, Prague

Potluck brunch— bring something to share

Language: English

Children welcome with their parents

Only 20 spots

25/12 - REAL CHRISTMAS: BRUNCH AND MOVIE

Good morning, Christmas people!

Who's up for brunch?

Some of us will be waking up at ATMA after our Christmas sleepover. Some of you will arrive from home. Some will still be in pajamas. Absolutely fine.

We're making a big Christmas brunch table, and you're invited.

Bring something to share. Sweet, savoury, homemade, bought on the way, your favourite Christmas leftovers... all welcome.

Coffee, tea, more food, more conversations, and nowhere in particular to rush.

Coming with children? Bring them along.

Didn't join us on Christmas Eve? Doesn't matter. Brunch is for you too.

And then we will put some nice movie, take out our big pillows to watch it together to prolong the Christmas mood....

ATMA Community Space, Prague

Potluck brunch— bring something to share

Language: English

Children welcome with their parents

Only 20 spots

27/12 – REAL DATING

Six encounters. Real conversations. No need to impress.

What happens when you meet someone without trying to be interesting, attractive, successful or anything other than yourself?

Most of us have learned to present a certain version of ourselves when meeting someone new. We choose our words, manage impressions, and quickly decide whether another person is our type.

But what if we approached meeting people differently?

Real Dating is ATMA's facilitated experience of meeting people beyond the usual dating scripts.

It's not speed dating in the traditional sense. There are no profiles to evaluate, no competition for attention, and no pressure to leave with a romantic match.

Instead, you'll meet six different people through guided one-to-one conversations that invite curiosity, honesty and a little more presence than we're usually accustomed to.

You may discover chemistry, meet someone who surprises you, find an unexpected friendship, or simply enjoy a conversation you wouldn't normally have.

And sometimes, meeting someone else reveals something interesting about ourselves.

HOW THE EVENING WORKS

We'll begin together with cacao, gentle breathing and body-awareness practices, taking time to arrive, relax and become more present.

Then we'll move into six guided encounters.

Each meeting has its own structure, with questions and invitations that help conversations move beyond the usual introductions.

There will be opportunities to talk, listen, laugh, be curious and notice how you relate to someone new.

You don't have to be particularly outgoing or good at dating. The format is facilitated, so you won't need to figure out how to start every conversation yourself.

And you're always welcome to respect your own boundaries and choose how much you want to share.

WHO IS REAL DATING FOR?

For people who are curious about meeting others differently.

You may be single and open to a romantic relationship. You may simply want to explore what happens when you meet people without the usual expectations.

This is also an experience for those who enjoy honest conversations, human connection and a little experimentation with familiar social habits.

Come with curiosity rather than a checklist.

ABOUT REAL DATING AT ATMA

Real Dating is one of ATMA's recurring facilitated gathering formats, developed through our experience of bringing people together in Prague.

The structure combines simple body-awareness practices with one-to-one encounters and guided conversations. The intention is to make room for genuine curiosity and personal choice, without making romantic compatibility the measure of a successful evening.

ABOUT YOUR FACILITATOR — KATYA

Katya is the co-founder of ATMA Community Space, an experienced community builder and somatic facilitator who has spent over a decade creating spaces where people can meet, explore and connect beyond their usual social roles.

Her work brings together body awareness, breath, movement, honest conversation and a genuine curiosity about how we relate to one another.

Over the years, she has facilitated different group experiences, including Real Dating, Real People, Real Women and other formats exploring intimacy, communication and human relationships.

She brings warmth, humour, curiosity and a little provocation into the room, inviting participants to experiment with different ways of meeting and being seen.

For Katya, the interesting question isn't only whether two people are attracted to each other, but what becomes possible when they are curious enough to really meet.

27/12 – REAL DATING

Six encounters. Real conversations. No need to impress.

What happens when you meet someone without trying to be interesting, attractive, successful or anything other than yourself?

Most of us have learned to present a certain version of ourselves when meeting someone new. We choose our words, manage impressions, and quickly decide whether another person is our type.

But what if we approached meeting people differently?

Real Dating is ATMA's facilitated experience of meeting people beyond the usual dating scripts.

It's not speed dating in the traditional sense. There are no profiles to evaluate, no competition for attention, and no pressure to leave with a romantic match.

Instead, you'll meet six different people through guided one-to-one conversations that invite curiosity, honesty and a little more presence than we're usually accustomed to.

You may discover chemistry, meet someone who surprises you, find an unexpected friendship, or simply enjoy a conversation you wouldn't normally have.

And sometimes, meeting someone else reveals something interesting about ourselves.

HOW THE EVENING WORKS

We'll begin together with cacao, gentle breathing and body-awareness practices, taking time to arrive, relax and become more present.

Then we'll move into six guided encounters.

Each meeting has its own structure, with questions and invitations that help conversations move beyond the usual introductions.

There will be opportunities to talk, listen, laugh, be curious and notice how you relate to someone new.

You don't have to be particularly outgoing or good at dating. The format is facilitated, so you won't need to figure out how to start every conversation yourself.

And you're always welcome to respect your own boundaries and choose how much you want to share.

WHO IS REAL DATING FOR?

For people who are curious about meeting others differently.

You may be single and open to a romantic relationship. You may simply want to explore what happens when you meet people without the usual expectations.

This is also an experience for those who enjoy honest conversations, human connection and a little experimentation with familiar social habits.

Come with curiosity rather than a checklist.

ABOUT REAL DATING AT ATMA

Real Dating is one of ATMA's recurring facilitated gathering formats, developed through our experience of bringing people together in Prague.

The structure combines simple body-awareness practices with one-to-one encounters and guided conversations. The intention is to make room for genuine curiosity and personal choice, without making romantic compatibility the measure of a successful evening.

ABOUT YOUR FACILITATOR — KATYA

Katya is the co-founder of ATMA Community Space, an experienced community builder and somatic facilitator who has spent over a decade creating spaces where people can meet, explore and connect beyond their usual social roles.

Her work brings together body awareness, breath, movement, honest conversation and a genuine curiosity about how we relate to one another.

Over the years, she has facilitated different group experiences, including Real Dating, Real People, Real Women and other formats exploring intimacy, communication and human relationships.

She brings warmth, humour, curiosity and a little provocation into the room, inviting participants to experiment with different ways of meeting and being seen.

For Katya, the interesting question isn't only whether two people are attracted to each other, but what becomes possible when they are curious enough to really meet.

31/12 - REAL NEW YEAR WITH ATMA

2026! WHAT A YEAR!

Whatever it brought you, we think it deserves a proper goodbye!

And 2027? Well, let's welcome that one with a bang!

We're throwing a New Year's house party at ATMA!

A big dinner, hilarious and sometimes dangerously revealing conversations, games, music, dancing, midnight celebrations, and a bunch of humans ready to have a really good time together.

Coming alone? Perfect.

Bringing your partner, your best friend, or that interesting person you've recently met? Even better.

You don't need to know anyone. That's half the fun.

HERE'S THE PLAN (MORE OR LESS)

19:00–21:00 | THE LAST SUPPER OF 2026

Everyone brings one dish to share.

Your signature creation, something from your childhood, an outrageous culinary experiment, or simply really good food.

We'll put everything on one big table and get the evening started.

21:00–23:00 | REAL TALKS: THE UNCENSORED 2026 EDITION

Oh, we have questions for you.

What was your most ridiculous decision this year?

Who made your heart beat faster?

What's something you did that nobody in this room would ever guess?

Which version of yourself are you happily leaving in 2026?

And what are you secretly excited to try next year?

Expect laughter, a few surprises, and conversations that might continue long after the questions are finished.

Some questions are bold. Some are ridiculous. You decide what you want to share, and you can always pass.

23:00–02:00 | PARTY MODE ON!

Music. Games. Dancing.

That song you haven't danced to in years.

That conversation you weren't planning to have.

That person you only met two hours ago and now you're dancing together.

We're giving the evening room to do its own thing.

MIDNIGHT | HELLO, 2027!

Countdown!

Glasses up. Hugs, kisses, music, dancing.

Whatever 2027 brings, we're giving it one hell of a welcome.

AFTER MIDNIGHT | WHO'S GOING HOME?

Not necessarily us.

The party continues for those who want to stay longer.

SLEEPOVER AT ATMA

Want to stay all night?

Bring your pajamas, sleeping bag, and whatever makes you comfortable.

We'll prepare a sleeping area once the party winds down, so keep in mind that this is a house-party sleepover rather than a quiet hotel night.

Overnight places are limited, with an additional fee. Please book in advance via atmaprague@gmail.com

ATMA Community Space, Prague

Language: English

Bring: One dish for our shared dinner

Music, dancing, games, Real Talks, midnight celebration

Sleepover: Optional, additional fee, limited places

Children: bring them to join the fun!

20 spots only!

Let's make the last night of 2026 one worth remembering!

31/12 - REAL NEW YEAR WITH ATMA

2026! WHAT A YEAR!

Whatever it brought you, we think it deserves a proper goodbye!

And 2027? Well, let's welcome that one with a bang!

We're throwing a New Year's house party at ATMA!

A big dinner, hilarious and sometimes dangerously revealing conversations, games, music, dancing, midnight celebrations, and a bunch of humans ready to have a really good time together.

Coming alone? Perfect.

Bringing your partner, your best friend, or that interesting person you've recently met? Even better.

You don't need to know anyone. That's half the fun.

HERE'S THE PLAN (MORE OR LESS)

19:00–21:00 | THE LAST SUPPER OF 2026

Everyone brings one dish to share.

Your signature creation, something from your childhood, an outrageous culinary experiment, or simply really good food.

We'll put everything on one big table and get the evening started.

21:00–23:00 | REAL TALKS: THE UNCENSORED 2026 EDITION

Oh, we have questions for you.

What was your most ridiculous decision this year?

Who made your heart beat faster?

What's something you did that nobody in this room would ever guess?

Which version of yourself are you happily leaving in 2026?

And what are you secretly excited to try next year?

Expect laughter, a few surprises, and conversations that might continue long after the questions are finished.

Some questions are bold. Some are ridiculous. You decide what you want to share, and you can always pass.

23:00–02:00 | PARTY MODE ON!

Music. Games. Dancing.

That song you haven't danced to in years.

That conversation you weren't planning to have.

That person you only met two hours ago and now you're dancing together.

We're giving the evening room to do its own thing.

MIDNIGHT | HELLO, 2027!

Countdown!

Glasses up. Hugs, kisses, music, dancing.

Whatever 2027 brings, we're giving it one hell of a welcome.

AFTER MIDNIGHT | WHO'S GOING HOME?

Not necessarily us.

The party continues for those who want to stay longer.

SLEEPOVER AT ATMA

Want to stay all night?

Bring your pajamas, sleeping bag, and whatever makes you comfortable.

We'll prepare a sleeping area once the party winds down, so keep in mind that this is a house-party sleepover rather than a quiet hotel night.

Overnight places are limited, with an additional fee. Please book in advance via atmaprague@gmail.com

ATMA Community Space, Prague

Language: English

Bring: One dish for our shared dinner

Music, dancing, games, Real Talks, midnight celebration

Sleepover: Optional, additional fee, limited places

Children: bring them to join the fun!

20 spots only!

Let's make the last night of 2026 one worth remembering!

1/1 - REAL NEW YEAR: BRUNCH AND MOVIE

GOOD MORNING, 2027!

So. How's the new year treating you?

We're approximately eleven hours in. Surely someone already has a story.

Whether you danced all night, slept like a baby, kissed someone at midnight, or went to bed at 22:00, come have brunch with us.

We're starting 2027 with a big table full of food and people.

Bring something for our potluck brunch.

Coffee, tea, sleepy faces, stories from last night, and probably a few jokes that were funnier at midnight.

And maybe some plans for the year ahead. Or absolutely none.

Pajamas? Welcome.

Children? Bring them.

Didn't join our New Year's party? Come anyway!

And then we will put some nice movie, take out our big pillows to watch it together to prolong the Christmas mood....

ATMA Community Space, Prague

Potluck brunch — bring something to share

Language: English

Children welcome with their parents

20 spots only

1/1 - REAL NEW YEAR: BRUNCH AND MOVIE

GOOD MORNING, 2027!

So. How's the new year treating you?

We're approximately eleven hours in. Surely someone already has a story.

Whether you danced all night, slept like a baby, kissed someone at midnight, or went to bed at 22:00, come have brunch with us.

We're starting 2027 with a big table full of food and people.

Bring something for our potluck brunch.

Coffee, tea, sleepy faces, stories from last night, and probably a few jokes that were funnier at midnight.

And maybe some plans for the year ahead. Or absolutely none.

Pajamas? Welcome.

Children? Bring them.

Didn't join our New Year's party? Come anyway!

And then we will put some nice movie, take out our big pillows to watch it together to prolong the Christmas mood....

ATMA Community Space, Prague

Potluck brunch — bring something to share

Language: English

Children welcome with their parents

20 spots only