20/08 – CACAO & BREATHWORK CEREMONY: CREATIVITY AS A WAY OF BEING

Creativity as a Way of Being is a cacao and breathwork ceremony exploring creativity beyond talent, achievement and artistic identity.

Many of us grew up believing that creativity belonged to a special category of people: those who were talented, gifted or good enough to call themselves artists.

During this ceremony, we will gently notice where shame, perfectionism or self-doubt may have made our creative parts quieter.

We will reconnect with the parts of ourselves that long to express, imagine, create and share.

We will also explore creativity as something much wider than art: the way we make choices, meet people, approach our work, solve problems and participate in our own lives.

The evening begins with cacao, followed by a guided breathwork practice and time for reflection and integration.

No previous breathwork experience is needed.

Please wear comfortable clothes. Ideally, eat approximately two hours before the event so that you are neither too hungry nor too full.

You may also bring water, a notebook and something to cover your eyes during the breathwork practice.

This practice includes intensive breathwork and cacao. It is not suitable during pregnancy or for people with epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension or acute psychiatric disorders.

Please inform Katya in advance about any other health concerns, food allergies or sensitivities.

Facilitated by Katya Zheltova, a certified breathwork facilitator and therapist trained in Holosomatic Breathwork, Schema Therapy, Acceptance and Commitment Therapy and other healing modalities.

20/08 – CACAO & BREATHWORK CEREMONY: CREATIVITY AS A WAY OF BEING

Creativity as a Way of Being is a cacao and breathwork ceremony exploring creativity beyond talent, achievement and artistic identity.

Many of us grew up believing that creativity belonged to a special category of people: those who were talented, gifted or good enough to call themselves artists.

During this ceremony, we will gently notice where shame, perfectionism or self-doubt may have made our creative parts quieter.

We will reconnect with the parts of ourselves that long to express, imagine, create and share.

We will also explore creativity as something much wider than art: the way we make choices, meet people, approach our work, solve problems and participate in our own lives.

The evening begins with cacao, followed by a guided breathwork practice and time for reflection and integration.

No previous breathwork experience is needed.

Please wear comfortable clothes. Ideally, eat approximately two hours before the event so that you are neither too hungry nor too full.

You may also bring water, a notebook and something to cover your eyes during the breathwork practice.

This practice includes intensive breathwork and cacao. It is not suitable during pregnancy or for people with epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension or acute psychiatric disorders.

Please inform Katya in advance about any other health concerns, food allergies or sensitivities.

Facilitated by Katya Zheltova, a certified breathwork facilitator and therapist trained in Holosomatic Breathwork, Schema Therapy, Acceptance and Commitment Therapy and other healing modalities.

21/08 – REAL MOVIES: HER

Real Movies is where films and real conversations bring people together.

This month, we will watch Her, a film exploring love, loneliness, intimacy, technology and our need to be understood.

We meet in the comfortable atmosphere of ATMA, watch the film together and stay for an open conversation afterwards.

The conversation is not a film analysis, and there is no correct way to understand the story.

Yasser will introduce a few questions that help us share what touched us, what felt familiar and what remained with us after the film ended.

There is no pressure to speak. You are also welcome to listen and take your time.

Come alone, even when you do not know anyone. That is how most people arrive.

Film, tea and conversation are included.

Facilitated by Yasser from ATMA team.

21/08 – REAL MOVIES: HER

Real Movies is where films and real conversations bring people together.

This month, we will watch Her, a film exploring love, loneliness, intimacy, technology and our need to be understood.

We meet in the comfortable atmosphere of ATMA, watch the film together and stay for an open conversation afterwards.

The conversation is not a film analysis, and there is no correct way to understand the story.

Yasser will introduce a few questions that help us share what touched us, what felt familiar and what remained with us after the film ended.

There is no pressure to speak. You are also welcome to listen and take your time.

Come alone, even when you do not know anyone. That is how most people arrive.

Film, tea and conversation are included.

Facilitated by Yasser from ATMA team.

22/08 – REAL BREAKFAST

Real People is where good food and real conversations bring people together.

Real Breakfast offers the same experience in the soft and playful atmosphere of a Saturday morning.

We meet around one table, order breakfast or coffee, and allow the morning to unfold slowly.

Tolis will introduce a few gentle questions that help us move beyond the usual small talk and become genuinely curious about the people sitting beside us.

There is no pressure to be interesting and no need to perform.

Come alone, even when you do not know anyone. That is how most people arrive.

Every time, the café is a little surprise. Registered participants will receive the location the day before.

Up to 15 participants. Free of charge.

Facilitated by Tolis from ATMA team.

22/08 – REAL BREAKFAST

Real People is where good food and real conversations bring people together.

Real Breakfast offers the same experience in the soft and playful atmosphere of a Saturday morning.

We meet around one table, order breakfast or coffee, and allow the morning to unfold slowly.

Tolis will introduce a few gentle questions that help us move beyond the usual small talk and become genuinely curious about the people sitting beside us.

There is no pressure to be interesting and no need to perform.

Come alone, even when you do not know anyone. That is how most people arrive.

Every time, the café is a little surprise. Registered participants will receive the location the day before.

Up to 15 participants. Free of charge.

Facilitated by Tolis from ATMA team.

27/08 – REAL WOMEN: BOUNDARIES

Real Women is a circle where women come together to explore themselves through the body, reflection and honest conversation.

During this gathering, we will explore what it truly means to recognise, communicate and maintain our boundaries.

Are you aware of your inner YES and NO? What happens when someone crosses a boundary? Can you communicate a consequence when it happens?

We will begin with a short cacao ceremony to arrive in the present moment and connect with our senses.

This will be followed by a guided somatic practice in which you will be invited to revisit moments when your boundaries were unclear, crossed or left unexpressed, and allow your body’s wisdom to show you possible new responses.

We will then move into journaling and a guided conversation exploring the personal, relational, cultural and societal layers that shape our relationship with boundaries.

Together, we will explore how saying NO can become a source of strength and how a conscious YES can emerge from clarity and alignment.

Please bring a journal and a pen.

The circle includes cacao. Let us know in advance about any food allergies or sensitivities so the cacao preparation can be adapted.

Facilitated by Adri, somatic practitioner and bodyworker.

27/08 – REAL WOMEN: BOUNDARIES

Real Women is a circle where women come together to explore themselves through the body, reflection and honest conversation.

During this gathering, we will explore what it truly means to recognise, communicate and maintain our boundaries.

Are you aware of your inner YES and NO? What happens when someone crosses a boundary? Can you communicate a consequence when it happens?

We will begin with a short cacao ceremony to arrive in the present moment and connect with our senses.

This will be followed by a guided somatic practice in which you will be invited to revisit moments when your boundaries were unclear, crossed or left unexpressed, and allow your body’s wisdom to show you possible new responses.

We will then move into journaling and a guided conversation exploring the personal, relational, cultural and societal layers that shape our relationship with boundaries.

Together, we will explore how saying NO can become a source of strength and how a conscious YES can emerge from clarity and alignment.

Please bring a journal and a pen.

The circle includes cacao. Let us know in advance about any food allergies or sensitivities so the cacao preparation can be adapted.

Facilitated by Adri, somatic practitioner and bodyworker.

29/08 – REAL DINNER

Real People is where good food and real conversations bring people together.

Real Dinner offers the same experience in the relaxed atmosphere of a shared evening meal.

We meet around one table, order dinner or a drink, and allow the evening to unfold naturally.

Yasser will introduce a series of thoughtful and playful questions that help us move beyond the usual small talk and become genuinely curious about the people sitting beside us.

Some questions may make us laugh. Others may open stories and conversations we did not expect to share.

There is no pressure to be interesting and no need to perform.

Come alone, even when you do not know anyone. That is how most people arrive.

Every time, the restaurant is a little surprise. Registered participants will receive the location the day before.

Up to 15 participants. Participants pay for their own food and drinks.

Facilitated by Yasser from ATMA team.

29/08 – REAL DINNER

Real People is where good food and real conversations bring people together.

Real Dinner offers the same experience in the relaxed atmosphere of a shared evening meal.

We meet around one table, order dinner or a drink, and allow the evening to unfold naturally.

Yasser will introduce a series of thoughtful and playful questions that help us move beyond the usual small talk and become genuinely curious about the people sitting beside us.

Some questions may make us laugh. Others may open stories and conversations we did not expect to share.

There is no pressure to be interesting and no need to perform.

Come alone, even when you do not know anyone. That is how most people arrive.

Every time, the restaurant is a little surprise. Registered participants will receive the location the day before.

Up to 15 participants. Participants pay for their own food and drinks.

Facilitated by Yasser from ATMA team.

25/09 - REAL DATING

What if dating wasn’t about impressing?
What if it wasn’t about swiping, judging, or performing?
What if it was about being present, feeling, and truly meeting another person?

This is not speed dating. This is slow, intentional connection.

A carefully guided journey designed to move you out of the mind and into the body, out of small talk and into deep conversation.

What Awaits You:
Awakening Presence – Cacao ceremony, breathwork, and gentle relaxation to open the senses.
Silent Connection – Embodiment exercises to feel connection before words.
Deep Talks– Crafted with love questions that go beyond small talk.
Intuitive Pairing – A closing round where you follow your inner pull to connect.
Connection isn’t about finding the “right” person—it’s about discovering what happens when you truly see and are seen.

6 couples only.

Slow, beautiful encounters facilitated by Katya Kokkalou

25/09 - REAL DATING

What if dating wasn’t about impressing?
What if it wasn’t about swiping, judging, or performing?
What if it was about being present, feeling, and truly meeting another person?

This is not speed dating. This is slow, intentional connection.

A carefully guided journey designed to move you out of the mind and into the body, out of small talk and into deep conversation.

What Awaits You:
Awakening Presence – Cacao ceremony, breathwork, and gentle relaxation to open the senses.
Silent Connection – Embodiment exercises to feel connection before words.
Deep Talks– Crafted with love questions that go beyond small talk.
Intuitive Pairing – A closing round where you follow your inner pull to connect.
Connection isn’t about finding the “right” person—it’s about discovering what happens when you truly see and are seen.

6 couples only.

Slow, beautiful encounters facilitated by Katya Kokkalou

27/09 - REAL PEOPLE GATHERING

An evening for home cooked food, conversations, and being around good people.

We start with a shared dinner. Every one brings something tasty from home. We find a place, take a plate, and enjoy the dinner together.

Then we open up in small groups through facilitated Real Talks, questions that help us go a bit beyond the usual small talk and created just for this night.

After that, the evening flows on its own. People stay, move, talk, laugh, listen, play music, dance, pour another tea or cacao, and enjoy the flow.

A cozy evening for people who love it slow and human.

Facilitated by Katya Kokkalou and Zdeny Cibulka.

27/09 - REAL PEOPLE GATHERING

An evening for home cooked food, conversations, and being around good people.

We start with a shared dinner. Every one brings something tasty from home. We find a place, take a plate, and enjoy the dinner together.

Then we open up in small groups through facilitated Real Talks, questions that help us go a bit beyond the usual small talk and created just for this night.

After that, the evening flows on its own. People stay, move, talk, laugh, listen, play music, dance, pour another tea or cacao, and enjoy the flow.

A cozy evening for people who love it slow and human.

Facilitated by Katya Kokkalou and Zdeny Cibulka.

ATMA Community Space