
Be you. Connect. Create. Transform.
Vítkova 10 – Karlín, Praha

What becomes possible when touch is clear, chosen, and safe?
Conscious Touch Evening is a guided space for exploring human touch through consent, boundaries, communication, and softness.
This is not a romantic or sexual event. It is a practice of learning how to ask, listen, say yes, say no, change your mind, and notice what feels right in your body.
Many of us miss safe human closeness, but we were never really taught how to approach touch with clarity. During the evening, we move slowly through simple exercises that help the nervous system relax and help the body understand that closeness can be respectful, gentle, and fully chosen.
You don’t have to do anything that doesn’t feel right. Every step is guided, and every person stays responsible for their own boundaries.
This evening is for anyone who wants to explore touch in a conscious, respectful, non-sexual space.
Facilitated by Prabodh Prem

What becomes possible when men and women stop guessing and start asking?
Desire, Intimacy & What We Actually Want is an open men and women gathering with cacao, embodiment, and guided conversation.
This is a room for the questions we usually ask our friends, but almost never ask each other directly.
We will begin with cacao to soften the space and help the body arrive. Then we’ll move through a short embodiment practice with breath, body awareness, and simple movement, so we don’t speak only from the head.
Together, we will explore what makes attraction grow, what makes it disappear, what it means to feel chosen or wanted, and what we pretend not to want because it feels too vulnerable to say out loud.
There will be questions, guided listening, moments where men speak and women listen, moments where women speak and men listen, and one shared conversation at the end.
You don’t have to share anything that doesn’t feel right. Every step is guided, and you can participate in the way that feels honest for you.
This evening is for anyone who wants to explore desire, intimacy, attraction, and the space between men and women with more honesty, body awareness, and open curiosity.
Facilitated by Katya & Zdeněk

What happens when strangers meet in the kitchen instead of at a screen?
Real People: Home Cooking is a small, cozy gathering where we cook together, eat together, and meet through food.
This time we are exploring Turkish food — the smells, the spices, the warmth, the shared table, and the simple joy of making something with our hands.
The format is easy and human. We gather in a small group, cook together, talk while chopping, taste things, share stories, and then sit down to eat what we made.
You don’t need to be a great cook. You don’t need to know anyone. You only need curiosity, appetite, and willingness to be part of the evening.
This event is for people who believe that food is one of the easiest ways to feel closer.
May is hosted by Katya and Zdeny.

What if the body knows something the mind keeps trying to solve?
Dance Movement Therapy is a guided movement space where we use the body, breath, music, and attention to explore what is present inside.
This is not a dance class. You don’t need to dance beautifully, follow steps, or perform for anyone. The focus is not how it looks, but how it feels.
Through gentle movement, body awareness, and guided exploration, we give space to emotions, tension, tiredness, desire, and everything that may be waiting to move.
This practice can help reconnect with the body, soften inner pressure, release what is stuck, and return to a more alive, grounded state.
Facilitated by Marie Vejvodova.

What if confidence is not about being louder, but about standing closer to yourself?
Confidence Circle is a guided evening for exploring courage, voice, grounding, and inner strength.
This is not about fake confidence, big speeches, or pretending to be fearless. It is more about noticing where we hold back, where we shrink, where we learned to stay quiet, and what wants to stand up inside us again.
Through grounding practices, voice work, guided reflection, and group sharing, we create a space where confidence can become something real in the body — not just an idea in the mind.
This circle is for anyone who wants to feel more present, clear, brave, and connected to their own voice.
You don’t need to come confident. You can come exactly where you are.
Facilitated by Cristian Heart.

What if you don’t have to earn your right to be here?
Cacao & Breathwork: Take Your Space is a ceremony to remember — not just in your mind, but in your body — that you are allowed to exist exactly as you are.
Without fixing yourself. Without becoming “better” first.
This ceremony is about taking space in the most literal and real way: through your body, your breath, your voice, your movement, your emotions.
Because expressing yourself in the world doesn’t start outside. It starts with this simple, physical permission: I can be here. I can take up space.
We’ll begin with cacao to open and soften the system. Then we’ll move into a breathwork journey where you can explore what it feels like to stop holding yourself back, where you’ve learned to shrink or disappear, and what becomes possible when you allow yourself to expand.
This is not about becoming more.
It’s about stopping the habit of making yourself less.
Facilitated by Katya Zheltova, breathwork facilitator.

What if dating wasn’t about impressing?
What if it wasn’t about swiping, judging, or performing?
What if it was about being present, feeling, and truly meeting another person?
This is not speed dating. This is slow, intentional connection.
A carefully guided journey designed to move you out of the mind and into the body, out of small talk and into deep conversation.
What Awaits You:
Awakening Presence – Cacao ceremony, breathwork, and gentle relaxation to open the senses.
Silent Connection – Embodiment exercises to feel connection before words.
Deep Talks– Crafted with love questions that go beyond small talk.
Intuitive Pairing – A closing round where you follow your inner pull to connect.
Connection isn’t about finding the “right” person—it’s about discovering what happens when you truly see and are seen.
6 couples only.
Slow, beautiful encounters facilitated by Katya Kokkalou

Real People is where good food and real talks bring people together.
Real People: Dinner carries the same spirit in an evening atmosphere.
We gather around one shared table, enjoy delicious food, and allow conversations to deepen as the evening unfolds. The longer format creates more space for reflection and meaningful exchange.
We begin with light entry guidelines and a few guided questions, then the evening develops naturally.
The location changes each time and remains a surprise until the day before. There is always the possibility to continue the evening together afterward.
Up to 15 participants. Free of charge.
Organized by ATMA team