
Be you. Connect. Create. Transform.
Vítkova 10 – Karlín, Praha

What if dating wasn’t about impressing?
What if it wasn’t about swiping, judging, or performing?
What if it was about being present, feeling, and truly meeting another person?
This is not speed dating. This is slow, intentional connection.
A carefully guided journey designed to move you out of the mind and into the body, out of small talk and into deep conversation.
What Awaits You:
Awakening Presence – Cacao ceremony, breathwork, and gentle relaxation to open the senses.
Silent Connection – Embodiment exercises to feel connection before words.
Deep Talks– Crafted with love questions that go beyond small talk.
Intuitive Pairing – A closing round where you follow your inner pull to connect.
Connection isn’t about finding the “right” person—it’s about discovering what happens when you truly see and are seen.
6 couples only.
Slow, beautiful encounters facilitated by Katya Kokkalou

Real People is where good food and real talks bring people together.
Real People: Breakfast is the softest entry into the community.
We meet at one table, order food and coffee, and let conversations unfold naturally. We begin with a few opening questions to help the dialogue start, and then it flows on its own.
Mornings feel softer and more open, which makes this format especially welcoming for newcomers.
Each time we meet in a different café. The location is a surprise and shared the day before — an invitation to explore new places in Prague together.
Up to 15 participants. Free of charge.
Organized by ATMA Community Space.

Dance-Movement Therapy is a somatic practice that uses spontaneous movement as a way of self-exploration.
This workshop offers a gentle introduction to the principles of dance-movement therapy. It is not a dance class and not a fitness session. There are no steps to learn and no choreography to follow.
Participants are guided through simple movement and awareness exercises, sometimes individually and sometimes in interaction with others. The focus is on listening to the body, noticing impulses, and allowing movement to arise naturally.
Through this process, participants may experience greater grounding, emotional awareness, and nervous system regulation.
The atmosphere is supportive and non-judgmental. The intention is to create a safe and accessible space for exploration, not therapy.
No previous movement experience is required.
Facilitated by Marie Vejvodova, who completed a 4.5-year certified professional training in dance-movement therapy. She continues to deepen her education in somatic and self-development approaches in the Czech Republic and abroad. In her work, she creates a respectful and non-judgmental space where participants can reconnect with themselves through authentic movement.

There is a wisdom that lives in the sea — in its depth, its movement, its light. In this three-part series, we begin each ceremony with cacao to root into the body, soften, and arrive. From there, breath becomes a doorway into the inner waters — into movement, feeling, release, and deeper contact with what lives within.
Each ceremony explores a different quality of the inner ocean:
Fluidity — trusting the flow of life
Depth — the courage to feel
Luminosity — the light beneath the surface
You are welcome to join the full journey or come to any ceremony individually. Each session is a complete experience on its own, while also forming part of a deeper unfolding process.
FLUIDITY - This evening is an invitation to release tension and rigidity, reconnect with your body’s intelligence, and trust the movement of life through you.
This practice includes intensive breathwork and cacao.
It is not suitable for those who are pregnant or have epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric disorders.
If you have any health concerns, please reach out in advance so the practice can be adapted safely. If you have food allergies or sensitivities, please also let us know beforehand.
When: Thursdays 9/4, 16/4, 23/4 at 19:00
Price: 450 CZK per ceremony / 1100 CZK full cycle via atmaprague@gmail.com

An evening for home cooked food, conversations, and being around good people.
We start with a shared dinner. Every one brings something tasty from home. We find a place, take a plate, and enjoy the dinner together.
Then we open up in small groups through facilitated Real Talks, questions that help us go a bit beyond the usual small talk and created just for this night.
After that, the evening flows on its own. People stay, move, talk, laugh, listen, pour another tea or cacao, and enjoy the flow.
A cozy evening for people who love it slow and human.
Facilitated by Katya Kokkalou and Zdeny Cibulka.

Online immersion to integration of shadows with Natalia Onyusheva.
11/04 and 14/04 from 11.00-16.00
There are parts of us we’ve learned not to notice. What was once rejected, suppressed, misunderstood, or deemed “unacceptable.” But often, it is precisely in these places that our energy, strength, and unique abilities are hidden.
This group is a space where we will gently and honestly meet our shadow. Not to “fix” ourselves, but to reclaim the lost parts of our power. We’ll move layer by layer, exploring how the shadow is formed and how it can be transformed into a source of energy, clarity, and inner stability.
Who is this for?
For those who:
• Sense that there is something more behind their external reactions
• Are tired of fighting themselves and long for greater inner honesty
• Notice recurring patterns in their relationships and life
• Want to better understand their reactions, emotions, and inner mechanisms
• Are ready for honesty in order to reclaim their strength
What’s included in the program?
• A journal with effective assignments and practices
• Exploration of 6 areas of the shadow:
Inner Child – The area where first repressed feelings and experiences arise Formation of the Ego – Where defense strategies and survival mechanisms emerge Masks – The roles we begin to play in order to be accepted Archetypes – How archetypes show up in both their negative and positive expressions Relationship with Self – Where the path to true love and respect for oneself begins The Gold of the Shadow – Parts of the personality long rejected, yet actually sources of strength, talent, and vibrant energy
What results can you expect?
• Transition to the next level of consciousness and stabilization there (from Courage and above)
• Understanding of your inner processes
• Recognition of the mechanisms behind your defenses and masks
• Liberation of suppressed energy
• Reconnection with alive, authentic feelings
• Discovery of resources, talents, and strength within your shadow aspects
• Gaining wholeness and inner stability

A straightforward, grounded men’s gathering about navigating difficult periods — stress, emotional heaviness, burnout, and the moments when life feels unclear.
It’s a space where men talk honestly, listen to each other without judgment, and learn practical tools for staying steady during challenging phases.
You can share or stay quiet — both are welcome.
What matters is being in a room where you don’t have to pretend you’re fine.
Good for men who want clarity, brotherhood, stability, and a real conversation about what’s actually going on under the surface.
Facilitated by Zdeny Cibulka and Prabodh Prem.

There is a wisdom that lives in the sea — in its depth, its movement, its light. In this three-part series, we begin each ceremony with cacao to root into the body, soften, and arrive. From there, breath becomes a doorway into the inner waters — into movement, feeling, release, and deeper contact with what lives within.
Each ceremony explores a different quality of the inner ocean:
Fluidity — trusting the flow of life
Depth — the courage to feel
Luminosity — the light beneath the surface
You are welcome to join the full journey or come to any ceremony individually. Each session is a complete experience on its own, while also forming part of a deeper unfolding process.
DEPTH - This evening is an invitation to reconnect with your emotional depth, meet what is present without avoidance, and access inner strength and resilience.
This practice includes intensive breathwork and cacao.
It is not suitable for those who are pregnant or have epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric disorders.
If you have any health concerns, please reach out in advance so the practice can be adapted safely. If you have food allergies or sensitivities, please also let us know beforehand.
When: Thursdays 9/4, 16/4, 23/4 at 19:00
Price: 450 CZK per ceremony / 1100 CZK full cycle via atmaprague@gmail.com

We love kitchens full of people. People cooking together, sharing moments, laughter, enjoying the process.
We created this edition of REAL PEOPLE, who love to cook at home, as we do! And love to explore new tastes and make them happen with their own hands.
What you can expect during the home cooking meeting?
We cook together.
We share the cost of ingredients.
We chop, stir, taste, clean — together.
Then we eat what we made.
Until June we will host it in our home and then let the hosts to sign in!
Capacity: 8 people

An active guided dance journey for releasing restrictions around movement and deepening connection with yourself and others.
This workshop is an invitation to move from intuition, breath, expression, and presence. Through dance, guided exploration, and consensual touch, participants are supported to soften control, free the body, and discover more authenticity in the way they move and relate.
Part of the workshop includes clarifying personal and shared boundaries, and creating space for desires and intentions to be expressed with honesty and care.
Participants are warmly welcome to attend with a partner, especially if they want to explore connection within an existing romantic bond, though the event is open to all genders and all levels of experience.
Most of the workshop is body-oriented and shared through movement, breath, and different levels of consensual non-sexual touch. There will also be moments of group sharing.
Who it’s for: Open to all genders, all levels of experience, couple-friendly, age 23+
Please bring comfortable clothes and a water bottle.
There will be a shared altar in the centre of the room. If you feel called, you are welcome to bring a small offering or personal altar item in support of your process.
Facilitated by Prabodh Prem, an experienced guide with over 16 years on a spiritual and healing path. His work draws from Rhythms of the Heart, Osho practices, Family Constellation, Holistic Counselling, and Shamanic Wisdom, with a focus on supporting people in becoming more deeply human and connected.

There is a wisdom that lives in the sea — in its depth, its movement, its light. In this three-part series, we begin each ceremony with cacao to root into the body, soften, and arrive. From there, breath becomes a doorway into the inner waters — into movement, feeling, release, and deeper contact with what lives within.
Each ceremony explores a different quality of the inner ocean:
Fluidity — trusting the flow of life
Depth — the courage to feel
Luminosity — the light beneath the surface
You are welcome to join the full journey or come to any ceremony individually. Each session is a complete experience on its own, while also forming part of a deeper unfolding process.
LUMINOSITY - This evening is an invitation to reconnect with your inner light and vitality, soften into presence, and experience a sense of expansion and aliveness.
This practice includes intensive breathwork and cacao.
It is not suitable for those who are pregnant or have epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric disorders.
If you have any health concerns, please reach out in advance so the practice can be adapted safely. If you have food allergies or sensitivities, please also let us know beforehand.
When: Thursdays 9/4, 16/4, 23/4 at 19:00
Price: 450 CZK per ceremony / 1100 CZK full cycle via atmaprague@gmail.com

Real People is where good food and real talks bring people together.
Real People: Dinner carries the same spirit in an evening atmosphere.
We gather around one shared table, enjoy delicious food, and allow conversations to deepen as the evening unfolds. The longer format creates more space for reflection and meaningful exchange.
We begin with light entry guidelines and a few guided questions, then the evening develops naturally.
The location changes each time and remains a surprise until the day before. There is always the possibility to continue the evening together afterward.
Up to 15 participants. Free of charge.
Organized by ATMA team

What becomes possible when taboo is no longer hidden in silence?
Real Women is a women’s circle devoted to the embodied exploration of the truths women are often taught not to say out loud.
Through breathwork, somatic practices, movement, and guided sharing, we enter this territory with honesty, care, and respect. This is an invitation to reconnect with the body, soften shame, and give space to what is actually there — longing, discomfort, curiosity, boundaries, truth, and desire.
The space is grounded and supportive. There is no pressure to reveal more than feels right, and no need to perform openness. Each woman is invited to move at her own pace and meet herself with more awareness, courage, and self-trust.
This evening is for women who want deeper connection to their body, a more truthful relationship to desire and sexuality, and a space where even difficult or taboo themes can be met with maturity and presence.
Facilitated by Katya Kokkalou, embodiment and sensuality therapist.

What if dating wasn’t about impressing?
What if it wasn’t about swiping, judging, or performing?
What if it was about being present, feeling, and truly meeting another person?
This is not speed dating. This is slow, intentional connection.
A carefully guided journey designed to move you out of the mind and into the body, out of small talk and into deep conversation.
What Awaits You:
Awakening Presence – Cacao ceremony, breathwork, and gentle relaxation to open the senses.
Silent Connection – Embodiment exercises to feel connection before words.
Deep Talks– Crafted with love questions that go beyond small talk.
Intuitive Pairing – A closing round where you follow your inner pull to connect.
Connection isn’t about finding the “right” person—it’s about discovering what happens when you truly see and are seen.
6 couples only.
Slow, beautiful encounters facilitated by Katya Kokkalou

Real People is where good food and real talks bring people together.
Real People: Breakfast is the softest entry into the community.
We meet at one table, order food and coffee, and let conversations unfold naturally. We begin with a few opening questions to help the dialogue start, and then it flows on its own.
Mornings feel softer and more open, which makes this format especially welcoming for newcomers.
Each time we meet in a different café. The location is a surprise and shared the day before — an invitation to explore new places in Prague together.
Up to 15 participants. Free of charge.
Organized by ATMA Community Space.

Real People is where good food and real talks bring people together.
Real People: Dinner carries the same spirit in an evening atmosphere.
We gather around one shared table, enjoy delicious food, and allow conversations to deepen as the evening unfolds. The longer format creates more space for reflection and meaningful exchange.
We begin with light entry guidelines and a few guided questions, then the evening develops naturally.
The location changes each time and remains a surprise until the day before. There is always the possibility to continue the evening together afterward.
Up to 15 participants. Free of charge.
Organized by ATMA team