ATMA Community Space
Be you. Connect. Create. Transform.
Vítkova 10 – Karlín, Praha
24/06 — DANCE MOVEMENT THERAPY
An evening to move, feel, and let the body speak.
Dance Movement Therapy is not about dancing beautifully or knowing the right steps. It is a guided space where movement becomes a way to listen to yourself, express what is inside, and release a little of what the body has been holding.
Sometimes the body carries more than we notice — tiredness, tension, joy, sadness, anger, softness, playfulness, or a desire to move more freely. Through simple movement prompts, music, pauses, and body awareness, we will give these parts a little more space.
You do not need any dance experience.
You do not need to be flexible, confident, or expressive.
You can move quietly.
You can move strongly.
You can rest when you need.
You can follow your own rhythm.
This evening is for anyone who wants to reconnect with the body in a warm, human, non-performative way.
Facilitated by Marie Vejvodova, dance and somatic therapist
27/06 - REAL DINNER
Real People is where good food and real talks bring people together.
Real People: Dinner carries the same spirit in an evening atmosphere.
We gather around one shared table, enjoy delicious food, and allow conversations to deepen as the evening unfolds. The longer format creates more space for reflection and meaningful exchange.
We begin with light entry guidelines and a few guided questions, then the evening develops naturally.
The location changes each time and remains a surprise until the day before. There is always the possibility to continue the evening together afterward.
Up to 15 participants. Free of charge.
Facilitated by ATMA team