Beyond The Bar Afrika
✨ Hey Boo! ✨ No need for blessings—’cause you already are one. You’re in the right place at the right time. Take your time and look around.
✨ Blessings, Babes ✨ Whether you’re seeking life coaching, yoga, meditation, doula care, breathwork, or sound bowl healing—you’ve just stepped into the right vortex. This is your sacred space to align, glow, and grow. Scroll down to explore what your soul, spirit, and hot girl/hot mama energy needs most. Then tap in. Let’s chat. Let’s rise. Let’s heal. 💞
Private Group Yoga Sessions
Private Group Yoga Sessions for Beginners New to yoga? You’re in the right place. These gentle, group sessions are designed to help you build confidence, improve flexibility, and connect with your breath—without judgment or pressure. Combined with a fire playlist that will cultivate the vibe for your tribe! ✨ 1 Hour session ✨ Personalized pacing and posture guidance ✨ Focus on breath, body awareness, and relaxation ✨ Perfect for all ages and mobility levels
Pilate Body Consultation
Private Yoga Session
One-on-one personalized yoga instruction tailored to your specific needs and goals. Perfect for beginners or those wanting to deepen their practice.
Private Group Mat Pilates
Strengthen. Sculpt. Support each other. Join Afrika for a private group mat Pilates class focused on core strength, flexibility, and mindful movement—all set to intentional energy. ✨ For groups of 2-20 participants ✨ $200per session (1 hour) ✨ Beginner-friendly and body-positive ✨ Great for friend circles, wellness events, or sacred sisterhood
Beyond The Bar Holistic Retreat
Immersive weekend retreat featuring yoga, meditation, detoxification, inner child healing, optional plant medicine, breath work, and wellness workshops.
Healing Modalities
Breath Work/Meditation
Private Breathwork Sessions with Afrika Reset. Release. Reconnect. Experience a powerful 1-hour guided breathwork session in a private, sacred space—customized just for you. ✨ Journal Prompts & Gentle Yoga ✨ Emotional detox, energy alignment, and nervous system reset ✨ In-person or virtual available
Meditation & Mindfulness Workshop
Learn traditional meditation techniques combined with modern mindfulness practices in this transformative workshop.
Inner Child Healing Sound Bath Therapy
Inner Child Healing • Focus: Releasing childhood wounds, invoking playfulness & innocence • Bowls: Heart (Anahata) + Sacral (Svadhisthana) • Frequency: 528 Hz (Love & DNA repair) • Virtual or in person
Rebalancing Chakra's Sound Bath Therapy
Energy Clearing & Rebalancing • Focus: Aura cleanse, realignment of all chakras • Bowls: Full 7-chakra set or a crystal bowl tuned to 432 Hz (natural earth frequency) • Ideal for: Post-trauma, spiritual fatigue, transitions
Trauma Release & Nervous System Reset Sound Bath Therapy
Trauma Release & Nervous System Reset • Focus: Calming the vagus nerve, regulating breath and grounding • Bowls: Root (Muladhara) + Solar Plexus (Manipura) • Frequency: 396 Hz (Liberates fear & guilt) • Breathwork: Slow, diaphragmatic
Grief & Heart Space Healing Sound Bath Therapy
Grief & Heart Space Healing • Focus: Loss, heartbreak, emotional overwhelm • Bowls: Heart (Anahata) + Throat (Vishuddha) • Frequency: 639 Hz (Connection & forgiveness)
Spiritual Detox & Chakra Cleanse Sound Bath Therapy
Spiritual Detox & Chakra Cleanse • Focus: Release energetic toxins, reset spiritual system • Bowls: Crown (Sahasrara) + Third Eye (Ajna) + Root • Frequency: 741 Hz (awakens intuition, clears blockages)
Self-Love & Worthiness Activation Sound Bath Therapy
• Focus: Restoring self-trust, body connection • Bowls: Heart + Sacral + Solar Plexus • Frequency: 528 Hz
💕 Dating & Confidence Coach
💫 Blessings, Babes… What makes me a powerful Confidence & Dating Coach? I’ve lived what I teach. I manifested the love of my life, built my dream 6 figured career, and brought forth a beautiful child at the age of 36—all by using the same tools, affirmations, and life visioning practices I now share with my clients. This isn’t just coaching—it’s divine alignment. And if I can do it, so can you. Let’s activate your highest love and confidence together. 💕 → Book your 1:1 session or coaching package now 🌹
💌 Magnetic Dating Energy Session
• $125 | 75 Minutes • Clarify what you want in a partner • Learn how to attract from feminine energy and worthiness • Boundaries, dating strategy & realignment coaching
4-Week Coaching Package
• $375 | Four 1-Hour Sessions • Weekly personalized sessions to build dating confidence • Includes homework, journaling prompts, and audio affirmations • Voxer or text support between sessions (optional)
1:1 Confidence Activation
1:1 Confidence Activation • $100 | 1 Hour Session • Break through fear, self-doubt, and negative patterns • Learn how to speak your truth with clarity and courage • Grounding exercises + affirmations included