The Sanctuary Holistic Studio

Breathwork Meditation | Massage Therapy & Bioenergy Healing for Stress Relief Therapy and Pain Management Solution

1 Glenside Road, Cavan

For Stress and Pain Relief

Chronic Muskeoletal Pain 
Holistic Massage

Chronic Muskeoletal Pain Holistic Massage

Bioenergy Healing, Aromatherapeutic Oils combined with the strategic application of different Massage Modalities and Nerve Entrapment Release Techniques to help relieve deep muscle stress, fascia tension and scar tissue all of which can assist to improve muscle flexibility, rehabilitation, injury prevention and facilitate blood flow to foster healing and relieve pain. WHO IS IT FOR? Suitable for someone experiencing muscle pains, stiffness, discomfort and limited range of movement that lasts for over two weeks. It may be caused by lifestyle, work, injury recovery, psychological stress or emotional trauma. The pain can be there all the time, or it may come and go. It could happen to any parts of the body.

60–75 min

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Holistic Body Massage

Holistic Body Massage

Muscle Soothing Natural Oils combined with deep tissue massage to help relieve specific areas of pain and discomfort held deeply in your muscles and your connective tissues to help alleviate tension, tightness, reduce inflammation, improve circulation, and promote overall well-being. WHO IS IT FOR? This treatment is suitable for someone who is seeking relief from everyday aches related to lifestyle, work, sports, past injury or physiological pains triggered by an emotional trauma.

1–1½ hours

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Bioenergy Healing

Trauma Informed Bio Energy Healing offers a unique and holistic approach to healing by recognizing the profound impact of trauma on the body's energy systems. This approach acknowledges that trauma can leave lasting imprints on our energetic field, affecting our physical, emotional, and mental well-being. The healing process often incorporates various techniques like energy clearing, chakra balancing, breathwork, body based therapy and guided meditation, all tailored to the individual's unique needs and pace. Through these practices, clients can experience a deep sense of release, allowing them to process and integrate past trauma, reduce stress and anxiety, and cultivate a greater sense of inner peace and resilience. Trauma Informed Bio Energy Healing goes beyond simply addressing symptoms; it seeks to address the root cause of imbalances, empowering individuals to reclaim their energy, vitality, and overall well-being.

60–75 min

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FREE Discovery Call

Are you struggling with relentless chronic pains and the weight of constant stress, leaving you feeling exhausted and overwhelmed? If so, holistic therapy may be the beacon of hope you've been searching for. Through a personalized and integrative approach, holistic therapy focuses on the whole person, considering not only the physical symptoms but also the emotional, mental, and spiritual aspects that influence your well-being. By delving into the root causes of your pain and stress, we will guide you on a journey towards lasting relief and rejuvenation.

15 min

For Stress Relief

Aromatherapeutic Full Body Massage

Aromatherapeutic Full Body Massage

Aromatherapeutic Natural Oils combined with light to medium relaxing massage strokes to help induce a deeper state of relaxation and overall promote emotional wellbeing. It also helps relieve muscle tension, relieve symptoms of anxiety and depression, decrease stress levels and improve sleep quality. WHO IS IT FOR This is suitable for clients experiencing high stress and anxiety levels who are looking for a relaxing massage at the same time seeking relief to help ease physiological symptoms of stress such as muscle aches and pain.

1 hour

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Emotional Unblocking

Coming Soon

Organic Beauty Treatments

Organic Basic Facial Treatment

Organic Basic Facial Treatment

1 hour

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Supernatural Hydra Glow 
Facial Treatment

Supernatural Hydra Glow Facial Treatment

1½ hour

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